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Shape Singapore Magazine - March 2015

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In this issue

This month, we reveal the ultimate tush-tightening workout by the trainer of Victoria's Secret Angels like Heidi Klum and Miranda Kerr. When you're done at the gym, take your run into the great outdoors. Our trail running guide has all the tips you need to conquer the dirt road. Looking for a tougher cardio exercise? Try Singapore's latest hybrid spinning classes. Also in this issue: Learn how to make the most of your monthly cycle and find out if your period is abnormally heavy in our quiz – only available in the digital edition. In nutrition, discover what you've been getting wrong about fat all this time... plus five amazing egg recipes for the perfect guilt-free brunch. Get your copy now!

Shape Singapore Magazine Description:

Publisher: SPH-Media-Limited

Category: Lifestyle

Language: English

Frequency: 10 Issues/Year

Shape Singapore is the country's leading active lifestyle guide for women. Packed with useful health, fitness, nutrition and beauty tips, Shape Singapore addresses every concern of the busy modern woman. Every feature is based on extensive research and expert opinions to give our readers information and advice they can trust.