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Shape Singapore Magazine - September 2014

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In this issue

Get all the tips you need to get in your best shape ever. Our Women's Health Bonus holds the answers to questions you're too embarassed to ask, covering issues such as fertility, period woes, mood swings, hot flushes – and down-there discomforts like itching and weird smells. Find out why your libido's flagging and whether what you're experiencing is normal. Also in this issue: Experts highlight the eight essential workout moves that every woman should do. Plus, we investigate food myths to uncover which are actually true. Finally, indulge the foodie in you by trying our guilt-free recipes for whipping the yummiest gourmet burgers – and Singapore's favourite seafood: crabs!

Shape Singapore Magazine Description:

Publisher: SPH-Media-Limited

Category: Lifestyle

Language: English

Frequency: 10 Issues/Year

Shape Singapore is the country's leading active lifestyle guide for women. Packed with useful health, fitness, nutrition and beauty tips, Shape Singapore addresses every concern of the busy modern woman. Every feature is based on extensive research and expert opinions to give our readers information and advice they can trust.