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Shape Singapore Magazine - May 2014

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In this issue

In this special running edition, get comprehensive 5km and 10km training plans, step-by-step instructions for power-boosting moves, plus the best stretches to give all aches at bay! There\'s also something for the busy bees: a five-minute workout that\'s guaranteed to tone and firm. Want to learn a new sport? Give golf a shot – our quick-start guide offers the gear, footwear and playing tips you\'ll need. And there\'s more for foodies! Pick the healthiest sushi and sashimi when you next crave Japanese cuisine. Learn to make oiishi donburi? Yes please! Finally, don\'t miss our exclusive interview with Hollywood actress Cameron Diaz, where she talks about self-love, fidelity and body confidence. All this and more in our May issue!

Shape Singapore Magazine Description:

Publisher: SPH-Media-Limited

Category: Lifestyle

Language: English

Frequency: 10 Issues/Year

Shape Singapore is the country's leading active lifestyle guide for women. Packed with useful health, fitness, nutrition and beauty tips, Shape Singapore addresses every concern of the busy modern woman. Every feature is based on extensive research and expert opinions to give our readers information and advice they can trust.