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Shape Singapore Magazine - January 2016

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In this issue

Improve your form in 2016! Our January issue is packed with tips to make your workouts more effective, secrets to faster recovery, new habits to boost your mood and healthier ways of eating. Actress Kaley Cuoco also gets real about the diet and workouts that got her that enviable cover bod. Feeling inspired? The results of Shape Sports Awards 2016 is out. Find out where the best gym classes are and be ready to work your butt off. Here's to your fittest year ever!

Shape Singapore Magazine Description:

Publisher: SPH-Media-Limited

Category: Lifestyle

Language: English

Frequency: 10 Issues/Year

Shape Singapore is the country's leading active lifestyle guide for women. Packed with useful health, fitness, nutrition and beauty tips, Shape Singapore addresses every concern of the busy modern woman. Every feature is based on extensive research and expert opinions to give our readers information and advice they can trust.