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Shape Singapore Magazine - October 2015

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In this issue

Looking for real results? Tired of doing ineffective workouts? This month's star workout by celebrity trainer Jillian Michaels promises to get you lean and sculpted. It's not easy, but it's well worth the effort. Also find out how cover model and Hong Kong actress Bernice Liu stays trim and healthy – you'll be inspired to do the same. In this issue, mummies will also discover alternative sports that your kids will love. Sick of eating out? Try our quick, wholesome and absolutely delicious recipes using the freshest produce. Don't miss content found only in our digital edition too: Get the complete Shape Run photo gallery, exclusive behind-the-scenes snaps at Bernice's photoshoot, plus a step-by-step guide to a DIY facial massage as well as bonus recipes. Download your copy now!

Shape Singapore Magazine Description:

Publisher: SPH-Media-Limited

Category: Lifestyle

Language: English

Frequency: 10 Issues/Year

Shape Singapore is the country's leading active lifestyle guide for women. Packed with useful health, fitness, nutrition and beauty tips, Shape Singapore addresses every concern of the busy modern woman. Every feature is based on extensive research and expert opinions to give our readers information and advice they can trust.