Asana - International Yoga Journal - October 2018
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In this issue
Yoga Feature - Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation Yoga Therapy - Meditation and its Physical, Energetic and Mental benefits Yoga Inspiration - Yoga Teacher Training at Sixty-Three (and with a broken toe) Ayurveda Talks - Ayurveda For Women Yoga Philosophy - How Yoga Helps Reduce Stress Yoga Philosophy - The Path of Karma Yoga and Its Influence on Life My Asana - Parivrtta Hanumanasana/ Revolved Monkey Pose Yoga Events Calendar and more..
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