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In this issue

Yoga Feature - Can Yoga help relieve pain? Interview with Dr. Perman Gravori, Doctor to the Top Starts and Athletes. Yoga Inspiration - How Did Yoga Become a Female Dominated Practice? Addressing the gender imbalance Yoga Inspiration - Transforming the Emotional Body Yoga Inspiration - Keep Sun Saluting! Make Surya Namaskar a key part of a practice. Ayurveda Talks - Grams to bring down Kilograms Yoga Inspiration - A Place Called Enlightenment My Asana - Uthana Vyaghrasana /Raised Tiger Pose (Advanced Variation) Yoga Events Calendar and more.

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