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In this issue

Featured Articles include Yoga Feature - The Life Philosophies of Hollywood Actor Aylam Orian Ayurveda Talks - Ginger for Dysmenorrhoea and more Yoga Philosophy - The Power of Science in the view of Raja Yoga Yoga Therapy - How yoga can Beat Insomnia and improve your Quality of Sleep? Yogic Food - Healthy Eating: Indulge in Mindful Eating with Yoga Yoga Therapy - Is Drinking more water Healthy? Ayurveda Talks - Simple ways to lead an Ayurvedic Life Yogic Food - Vegetarianism and Yoga - The Link between the Two My Asana - Padma Sirsasana/Lotus Headstand Variation Yogic Food - Spring Kale Salad 46 Yoga Events Calendar and more...

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