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Thrive Magazine - Winter 2015 Thrive magazine is focused on healthy, clean eating and living a healthy lifestyle. We bring all of the key EXPERT information together in a beautiful magazine. Inside this Winter issue: • An interview with Seb Cole - founder of PUKKA HERBS • Can salt be healthy? • Eating healthy at work from Bupa • Juicing mistakes • Natural options for Christmas • Superfood smoothies • All about kefir • Vegan Christmas cake recipe • A fresh new you for 2016 • Your hair and your health • Relax and breathe... Recipes including: coconut rum balls/ brussels sprouts salad / squash & chickpea curry / mocha smoothie / coconut quinoa pilaf / green tea porridge / raw vegan christmas cake and more...

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