Running fitness - February 2016
Get Running fitness along with 8,000+ other magazines & newspapers
Try FREE for 7 days
Latest and past issues of 8,000+ magazines & newspapers
Digital Access. Cancel Anytime.
Share with 4 family members.1 Year$99.99
Latest and past issues of 8,000+ magazines & newspapersDigital Access. Cancel Anytime.Share with 4 family members.Get Running fitness
Buy this issue $2.99
February 2016 issue Digital Access. 
Subscription plans are currently unavailable for this magazine. If you are a Magzter GOLD user, you can read all the back issues with your subscription. If you are not a Magzter GOLD user, you can purchase the back issues and read them.
- Magazine Details
- In this issue
Magazine Description
In this issue
Warm Up for a cool PB - Five minutes moves. Creating Compression - Inside the CEP factory. Out of Africa - CARB LOADING The Kenyan Way. Embrace hills - Learn to Love and more...
Cancel Anytime [ No Commitments ]
Digital Only
Within Reach…
It’s only a matter of time before a runner breaks the two hour barrier for a marathon. But it will take the perfect blend of athlete, coaching, course, conditions and science.
Hot On The Trail
Embrace the trails this winter and you’ll not only improve your fitness, you’ll feel happier and more mentally strong.
Inspired By The Best
This month we meet up with joe de sena. Born and raised in queens, new york, joe is founder of the worldwide spartan race obstacle event series and the gruelling death race.
Inspired by the Best
This month we speak to American trail ultra runner and last year’s Hardrock 100 champion about training, being out in the wilderness and honing his competitive spirit
In the Spotlight: Depression
Running can be as effective as an anti-depressant in treating mild to moderate depression and, better still, can also help prevent it…
Five of the Best… Waterway Events
From ocean panoramas and luscious lochs to canal-path serenity and riverside frolics, sign up for your wow-factor water fix here