In this issue

Fitbit Charge 6
Reviewer Lee Bell puts the latest tracker to the test.

Muscle fuel
Recovery-assisting recipes from Myprotein’s new Protein Plates cookbook..

FEET FIRST

Build an injury-proof body with advice from biomechanics consultant Travis Allan, who’s yorked with Olympians and elite sportsmen

2 mins

ON CHARGE

The Fitbit Charge 6 steps into the fitness arena with new features and a sleek design, but does it meet the high expectations set by its predecessors?

4 mins

OFF-ROAD Runners

If you’re tackling a lot of off-road running, your regular roadies aren’t going to cut it. We recruited pro run-tester Kieran Alger to put the latest selection of trail shoes through their paces here are his favourites

10+ mins

TOP DRAWER

Whether you’re looking for long-sleeve warmth for colder winter runs or a lightweight tee that keeps you cool and dry during hot summer sessions, a few high-quality running tops are essential items in your kit bag

5 mins

SEE THE LIGHT

Red light therapy promises accelerated recovery and has become a key tool for | professional athletes looking to get back into action as soon as possible. But is it too good to be true?

7 mins

Under the INFLUENCE

New research suggests social media has a negative impact on body image. So how can you navigate your feeds without comparing yourself to an unrealistic ideal?

7 mins

COOK UP A STORM

Unlock your inner chef with advice from some of the world's foremost food experts

8 mins

FIGHT FAT WITH CLEVER CARDIO

Cardiovascular exercise is in some ways the simplest form of fitness there is just jump ona bike, lace up your shoes or dive in and away you go. But if you want to use cardio as an effective fat loss tool, there’s a little more you need to know. Let us show you how to make the most of your sessions to maximise the burn

10+ mins

Read all stories from Men's Fitness UK

Men's Fitness UK Magazine Description:

Men's Fitness UK is a monthly magazine that provides men with the information they need to get fit, stay fit, and live a healthy lifestyle. It covers a wide range of topics, including training, nutrition, health, and fitness motivation.

The magazine features articles written by experts in the fitness industry, as well as interviews with top athletes and celebrities. It also includes workout plans, recipes, and other practical advice to help men reach their fitness goals.

Men's Fitness UK is a popular read for many men who are serious about their fitness. It is known for its informative and inspiring content, and it has helped thousands of men achieve their fitness goals.

Here are some of the things you can expect from Men's Fitness UK magazine:

* In-depth articles on training, nutrition, and health
* Interviews with top athletes and celebrities
* Workout plans and recipes
* Fitness motivation and inspiration

If you're looking for a magazine that will help you get fit and stay fit, then Men's Fitness UK is a good choice. Subscribe today and start your journey to a healthier and fitter you!