Men's Health UK - August 2018
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In this issue
BEACH-READY ABS PLAN Your foolproof guide to finally carving a rock-solid six-pack, whatever your starting point. BUILD XXL ARMS Drop the dumbbells and use our 15-minute rowing session to pull your way to big biceps. MICHELIN MACROS Don’t know your pseudograin from your xanthan? Our A-Z of modern eating is served.
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