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Fit & Well Magazine - October 2015

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In this issue

The ultimate smoothie diet! Lose up to 7lb in just two weeks, Power up, shape up! Weights will
get you ahead of the game, How fit are you really? Try our test, The veggie body blitz The simple way to lose weight – and keep it off and more....

Fit & Well Magazine Description:

Publisher: Future

Category: Health

Language: English

Frequency: Monthly

Fit & Well is the modern diet and fitness brand for 30 plus women. Fit & Well is aimed at busy 30 plus women with an interest in health and fitness who are looking for fast, easy ways to feel better. With a focus on healthy eating, leading a fitter, and more fun, lifestyle and challenging yourself to get active, it's packed with expert tips, fast fixes and bite-sized information that provide both inspiration and solutions as well as opportunities to interact online and get involved.