Denemek ALTIN - Özgür
Get Flipping!
Muscle & Fitness UK Edition
|January 2019
The tyre flip is a fun and effective compound exercise that’s often performed incorrectly. Follow the Muscle & Fitness 4-step guide to flipping your way to fitness and reap the rewards!
STEP ONE: Setting up Keep your arms wide and straight, getting a good grip on the tyre. Squat down low next to the tyre, keeping your back as straight as possible.
Bu hikaye Muscle & Fitness UK Edition dergisinin January 2019 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
Zaten abone misiniz? Oturum aç
Translate
-
+
Change font size