Prøve GULL - Gratis
Get Flipping!
Muscle & Fitness UK Edition
|January 2019
The tyre flip is a fun and effective compound exercise that’s often performed incorrectly. Follow the Muscle & Fitness 4-step guide to flipping your way to fitness and reap the rewards!
STEP ONE: Setting up Keep your arms wide and straight, getting a good grip on the tyre. Squat down low next to the tyre, keeping your back as straight as possible.
Denne historien er fra January 2019-utgaven av Muscle & Fitness UK Edition.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
Translate
-
+
Change font size