Start the new year fully recharged by booking a wellness getaway at these amazing resorts, where health and fitness are at the heart of it all.
Revivo Wellness Resort, Bali
If the lack of beauty rest has been taking a toll on your health, go straight for the sleep Well retreat at Revivo Wellness resort, located amid the hills of south Bali and a lush teak tree forest. The goal of the three-day programme is to combat health imbalances, such as high blood pressure, poor blood circulation and stress that might be causing your sleep issues. Expect indulgent aromatic massages, ayurverdic treatment, coupled with relaxing hammock yoga, tai chi and breathing classes. Sip on detox beverages throughout the day and fuel up on nourishing grub prepared based on meal plans that expert nutritionists will design for you. By the end of the retreat, you’ll be returning home rejuvenated, well-rested and armed with useful tips to practice healthier sleeping habits.
Como Uma Canggu, Bali
This story is from the December 2018 edition of Shape Singapore.
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This story is from the December 2018 edition of Shape Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,000+ magazines and newspapers.
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