Food To Boost Your Mood

Are you feeling stressed out or lacking energy? Turns out can eat your way to happiness

‘I dream of having A VINEYARD'

AWARD-WINNING ACTRESS SCARLETT JOHANSSON ON PLAYING COMPLEX FEMALE CHARACTERS, RAISING HER DAUGHTER AND CO-PARENTING AFTER A DIVORCE

MEAL MAKEOVER 'FRIED' CHICKEN

MEAL MAKEOVER 'FRIED' CHICKEN

FOCUS ON AVOIDING GERMS

Staying well has become our biggest priority. Fight the nasties with this expert insight

DON'T TELL ME I CAN'T LAUNCH MY OWN BUSINESS AGED 40

BUSY MOM LUCY PARLEY WANTED TO EMBRACE HER CREATIVITY

Take A Shortcut To Happiness

Feel better in a matter of minutes with these all-natural, get-happy quick tricks with guaranteed results

THE ONE THING…

FASHION DESIGNER THABO MAKHETHA- KWINANA, 32, REVEALS THE LITTLE THINGS THAT MAKE HER TICK

Your Guide To... Taking Care Of Down There

From boosting your sex life to spotting symptoms, we reveal all you need to know to keep your vagina healthy

‘You Have To Make Your Own Luck'

ACTRESS BLAKE LIVELY ON WHY HER HUSBAND IS HER BEST FRIEND, LEAVING HOLLYWOOD BEHIND WHEN SHE GETS HOME AND HER PLANS TO OPEN HER OWN RESTAURANT

Should School End Early On A Friday?

With so many children already feeling overwhelmed and tired after a full week of school, some are being let out early... but should it be allowed, and what does that mean for the parents?

A Lesson In Self­ Confidence

There’s nothing more compelling than someone who simply oozes self-confidence

Why Every Day Should Be A Celebration

When you hit a rough patch and life gets you down, try readjusting your perspective and focus on the positives. Recognising even small feats can award you with an enduring sense of well-being

Why This Year Is Different

INSTEAD OF THE USUAL CHRISTMAS CELEBRATIONS, THESE THREE WOMEN SHARE WHY THIS HOLIDAY SEASON WILL BE ONE TO REMEMBER…

I Had To Tell My Boys I Had Cancer

Mother-of-two Emily Lunn opens up about why she told her children about her devastating cancer diagnosis at Christmas

OUR UNEXPECTED FRIENDSHIP

Being able to survive her shock diagnosis was all Nicky Turkoz ever wanted, but then she met her life-saving donor and her world changed again

TEACH YOUR BODY TO SLEEP

These expert tips have got you covered from head to toe so you can wave goodbye to sleepless nights…

DIABETES Could you have a ticking time bomb?

A number of us could soon be suffering, so the time to step up and make a change is now

Should Grandparents Be Allowed In The Delivery Room?

These Days, It’s Commonplace For A Father To Be By His Partner’s Side To Witness Their Child Being Born. There Are Other People Who Might Want To Be There As Well... But Should They Be Let In?

Don't Tell Me I Can't Turn Trash Into Cash

Naomi Ledoux, 40, Takes Someone Else’s Rubbish And Transforms It Into Treasure: Bespoke Woven Handbags

Cancer Taught Me To Live Without Regrets

With Her Healthy Lifestyle And No Family History Of The Disease, Plaxedes Makura Never Gave Much Thought To Breast Cancer. That Is, Until A Routine Gynae Appointment Led To Her Diagnosis...

'Listening To My Body Changed My Life'

Pilates and Barre Instructor Fiona Barford Tells Us About Starting Her Own Business and Finding a Healthy Balance

Don't Tell Me I Can't... Be A Curvy Model

Déborah Mutund, 27, is working hard as a plus-size model to change perceptions of what a model should look like.

Store & Organise The Bathroom

Tame your family’s clutter of toiletries and transform your bathroom into a streamlined space with these neat ideas and storage heroes

Kumari Govender

Entrepreneur and fashionista Kumari Govender on courage, secret indulgences, and high heels.

6 Ways To Style Your Home To Sell It Fast

Just a few tweaks can help you sell your home in a flash – and for a better price, too.

7 Sex Mistakes You Didn't Know You Were Making

A new approach in the bedroom could help create greater intimacy between you and your partner

‘I Love Making Women Feel Glamorous'

Fashion designer Vesselina Pentcheva, 42, talks to Françoise Gallet about the great loves of her life: fashion and family, and how the devil’s in the detail...

New Ways To Find Happiness

Tech is transforming the way we live our lives, for the better. Three women share how they used apps and online courses to enact big changes...

For Love That Lasts, Say ‘I Do...... For Now?'

How do you make love last forever? A recent book argues that we shouldn’t have to – and that, in fact, deliberately marrying someone for a temporary time period is the way forward.

5 Ways To Ace Your Interview

Looking to land that dream job? Give yourself an extra edge with these smart tips that’ll put you heads and shoulders above the rest…