Elements Of Wellness

A natural treat for the face at Melo Spa at Hyatt Regency Hong Kong, Sha Tin

Nairobi

When people think of Kenya, they often imagine the big five roaming freely over vast savannahs and the wildebeest migration galloping in from Tanzania. Bustling Nairobi barely gets a look in, acting only as a pit stop before animal lovers head off on safari. But scratch the surface of Kenya’s capital and you’re in for a treat

Orogold Cosmetics

Gold has always been the symbol of opulence and prestige, but did you know it can be used in skincare against signs of ageing?

Niche Retreats

A new take on the wellness holiday

Facial Rejuvenation

Wind back the clock with the Babor Ageless Sensation Facial at Phillip Wain Hong Kong

Going Native In The Tropics

Everyone loves a tropical spa experience, but it seems that men have the most to gain from choosing authentic, locally inspired treatments

The Hidden Benefits Of Biophilia

Biophilia––bringing the outdoors in––is a popular trend in spas across the world. A little research into the benefits on body, mind and soul, explains why

On The Rebound

Why slog it out at the gym when you can trampoline your way to wellness? It’s great cardio, easy on the joints – and best of all – fun

Dandelions For Dinner

Wild plants and edible weeds l ike dandelions deliver big on well-being

Natural Allure

Maldivian resorts sometimes rely too heavily on their looks, but Anantara Kihavah Maldives Villa has style and substance

The One-Stop Wellness Club

As the wellness landscape continues to grow, shift and morph, the concept of membership-wellness, fitness and social clubs are being reimagined.

Strength Training

Male mental health has become something of a contentious issue. Experts discuss whether support is necessary for all.

Australia's Best Bushwalks

Welcome to nature on a grand scale.

Can't Believe It's Not Meat

Plant-based protein convincing enough to fool carnivores.

Krod Rojanastien

President of the Thai Spa Association on the latest industry developments

Pevonia

EyeRenew Conceal & De-Age Treatment

Expert Travel And Wellness Tips

Expert Travel And Wellness Tips

In Your Element

The bespoke Chuan Ritual by Chuan Spa at Cordis, Hong Kong helps restore a sense of well-being from the inside and out

Tighten The Slack

Thermage and Ulthera take a gentler approach to anti-ageing

Rip It Up And Start Again

Once the preserve of porn stars and professional athletes, going hair free has well and truly entered the mainstream

Stoking Inner Fire

Founder of Radiant Body Yoga, Kia Miller leads workshops, retreats and teacher trainings throughout the world

The Healing Powers Of Vitamin Sea

The ocean’s water, energy, minerals and botanicals have limitless benefits for our holistic health and beauty

New Nordic

Local and seasonal is the Scandinavian way of eating

Hot To Build A Monogamous Relationship With Your Barber

The key to getting what you want is building a monogamous relationship with your barber

Mind Body Connection

Zanna Van Dijk on striking the wellness balance

Feminine Forces

Womb healing is growing in popularity for its ability to treat a range of female health issues, and may be key to unlocking a woman’s sensuality and creativity

Gigi Ma

In the quest for beauty, many go to great lengths to achieve their desired look – from homemade remedies and beauty parlour visits to crazy fads, Botox and plastic surgery. We are lucky to be in an age where technology is on our side in the pursuit of beauty, yet with so many effective, non-invasive options, going under the knife is hardly ever necessary.

Waking Up To Sleep

Programmes, retreats and skincare focused on catching quality shut-eye

Breathe And Believe

A 200-hour yoga teacher training course on Koh Phangan becomes a healing experience

Magic Formula

Skilled therapists at Bodhi Spa and expert Thalgo products prove a winning combination