TOP 5 MOST IMPORTANT THINGS FOR Women's Health
Natural Solutions|June 2021
Ladies, what is something that you do every day to ensure that you are promoting your overall health and wellness? It’s been a difficult year for everyone, but women especially have dealt with the stress, burdens and major changes COVID has caused. It’s now more important than ever to take care of yourself.

Women’s bodies are very special. Unique is our ability to procreate and “build a baby body from scratch”, while also producing milk to sustain its growth and health. Young women, in their lifestyle and diet choices, are creating a future of hormonal balance or imbalance for the rest of their lives. Menopausal women require hormonal balance for bone health, heart health and brain health for the rest of their lives. Yet as women, we often put ourselves last after partners, children, parents and friends, much to the detriment of our physical and mental well-being,” says Dr. Petersen.

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