Many non-dairy sources are also high in this mineral. These include seafood, leafy greens, legumes, dried fruit, tofu, and various foods that are fortified with calcium.
This story is from the August 2021 edition of Natural Solutions.
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This story is from the August 2021 edition of Natural Solutions.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 8,000+ magazines and newspapers.
Already a subscriber? Sign in
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