Imposter Syndrome
Natural Solutions|August 2021
HOW YOU CAN OVERCOME
Amelia Vogler

We all experience moments of self-doubt… where we feel as if we are not cut out for the endeavor we are on. But for some, that feeling goes much deeper than a brief moment of internalized fear and doubt. They may feel as if they are a fraud, doubting their abilities and accomplishments. They may struggle from something called “imposter syndrome.”

What exactly is imposter syndrome?

Imposter syndrome is an inner experience of believing that you are not good enough, not successful enough, or not competent enough. This inner experience often manifests in high-performing women but is found across people of all genders, races, and socio-economic backgrounds.

What are some common symptoms of imposter syndrome?

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