To stop wasteful spending and an expanding waistline, here are six ways to shop smarter at the grocery store:
1. GO IN ARMED WITH A HEALTHY GROCERY LIST.
If you’re aimlessly snaking through the aisles, you’ll end up with a bigger bill, and you’re going to buy a lot of stuff that you don’t need, pointed out Pace. “Go in well prepared with a list and not when you’re hungry or anywhere near mealtime,” she said. “Everything in that store is designed to make you hungry and make you buy.: Sticking with your list can help you fend off temptation and unnecessary impulse buys.
2. PICK FRUITS AND VEGETABLES IN FIVE DIFFERENT COLORS.
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Turkey offers certified medical care at competitive costs.
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