Poging GOUD - Vrij

Men's Health US

Men's Health US

MOTIVATION IS CONTAGIOUS.TOGETHER WE ARE STRONGER."

At THE ARNOLD SPORTS FESTIVAL, people come together to celebrate strength in all its shapes and sizes.

2 min  |

May - June 2025
Men's Health US

Men's Health US

LOVE '80S METAL BANDS

I'D LOVE TO say that I'm a cool dad who has enjoyed all kinds of insane adventures across the world with my kids.

2 min  |

May - June 2025
Men's Health US

Men's Health US

FLY OFF THE HANDLEBARS

THE MOST FUN I've ever had as a dad was launching myself airborne off an ATV at a dude ranch in Wyoming.

2 min  |

May - June 2025
Men's Health US

Men's Health US

GO ALL OUT

THREE YEARS AGO, there were 36 Christmas trees in my home. My husband, Lance, and I put them everywhere. Full-size real trees in our living room and entertaining space.

1 min  |

May - June 2025
Men's Health US

Men's Health US

EXPLORE THE COSMOS

WHEN I WAS in third grade, I watched a movie called Space Camp.

2 min  |

May - June 2025
Men's Health US

Men's Health US

THE CASE FOR THE ALL-IN WELLNESS TRIP

Longevity8, a four-day, body-mind-soul experience at Canyon Ranch, is life-changing-and potentially life-extending.

3 min  |

May - June 2025
Men's Health US

Men's Health US

6 A.M. WITH...WHOOP'S PLAYMAKER

As founder and CEO of the billion-dollar wearable-tech brand, WILL AHMED has taken on titans like Nike and Apple. His secret? Hit, lift, chill, repeat.

3 min  |

May - June 2025
Men's Health US

Men's Health US

4TH AND 1

JALEN HURTS can squat 600 pounds, BUT THE SUPER BOWL MVP’S GREATEST STRENGTH MAY BE HIS MIND—AND HIS RELENTLESS DESIRE TO FINISH EVERY DRIVE.

10+ min  |

May - June 2025
Men's Health US

Men's Health US

SCIENCE YOUR WAY TO CORE STRENGTH

Forget HIIT and crunches. The best way to shed body fat and shred your core is this cutting-edge eight-week workout plan (and these next-level nutrition tips).

5 min  |

May - June 2025
Men's Health US

Men's Health US

SURVIVING UNCERTAINTY

When you live with a recurring and potentially deadly cancer for 20 years, you learn a few things about how to keep perpetual uncertainty from taking you down.

6 min  |

May - June 2025
Men's Health US

Men's Health US

THE UPF DETECTIVES

Ultra-processed foods are everywhere, but we know weirdly little about which ones are the most dangerous. These scientists are trying to crack the code before disease rates climb higher.

5 min  |

May - June 2025
Men's Health US

Men's Health US

ARE YOU AS OPTIMIZED AS YOU THINK?

All the sensors and trackers we use might be completely ignoring a few critical health metrics—and deficiencies. What are you missing?

4 min  |

May - June 2025
Men's Health US

Men's Health US

DREW PINSKY IS AMERICA'S DOCTOR - WHATEVER THAT MEANS NOW.

From Loveline to Celebrity Rehab, DR. DREW has shaped how we think about sex, addiction, and public health. His recent evolution to free-speech warrior says a lot about physicians, the media, and “truth” in the MAHA era.

10+ min  |

May - June 2025
Men's Health US

Men's Health US

BREAK AND ENTER

I AM NOT a particularly adventurous person. I have a gluten allergy. I can't go outside without slathering my many high-risk moles with SPF 1,000. I once brought my own sponge to the office kitchen because I felt my coworkers weren't properly caring for the communal one. Anyway, I'm a lot of fun.

2 min  |

May - June 2025
Men's Health US

Men's Health US

What I learned about GOING BIG at the ARNOLD

IN MARCH, I traveled to the Arnold Sports Festival, a four-day event named after Schwarzenegger himself. The festival drew 16,000 athletes, as well as 105,000 fans, to Columbus, Ohio.

2 min  |

May - June 2025
Men's Health US

Men's Health US

PEAK RUN CLUB

LAST YEAR, AUSTIN'S RAWDAWG RUN CLUB BECAME A PARABLE OF THE JOYS AND CHALLENGES OF THE RUNNING CLUB BOOM. NOW THE RAWDAWGS, AND PROBABLY A RUN CLUB NEAR YOU, ARE GEARING UP FOR ANOTHER SWEATY SUMMER.

7 min  |

May - June 2025
Prevention US

Prevention US

YOUR GOOD- MORNING MEAL

COTTAGE CHEESE FOR BREAKFAST—BUT WAY MORE EXCITING

1 min  |

June 2025
Prevention US

Prevention US

SLEEP BETTER TONIGHT

FOLLOW THIS ROADMAP TO BETTER ZZZ'S.

2 min  |

June 2025
Prevention US

Prevention US

I Became a Pilates Teacher at 58

Retirement was the perfect opportunity to challenge myself—and have fun!

2 min  |

June 2025
Prevention US

Prevention US

The Truth About Tampons

Scary headlines have been around for decades. Be careful what you believe.

3 min  |

June 2025
Prevention US

Prevention US

YOUR JUNE TO-DO LIST

CHECK OFF THE ONES YOU GET DONE.

1 min  |

June 2025
Prevention US

Prevention US

WHAT'S UP WITH...HITCHHIKER'S THUMB

If your thumb looks as if it's doing a backbend, here's why.

1 min  |

June 2025
Prevention US

Prevention US

TICK-PROOF YOUR PET

RIP OUT THIS PAGE AND HANG IT SOMEWHERE HIGHLY VISIBLE, LIKE THE FRIDGE.

1 min  |

June 2025
Live Love and Eat

Live Love and Eat

THE HIDDEN PAIN

Why the apple bite? May is Pelvic Pain Awareness Month

3 min  |

May 2025
Live Love and Eat

Live Love and Eat

Why Inflammation Slows Recovery-And How Physical Therapy Can Help

Inflammation is the body's natural response to injury, infection, or stress.

5 min  |

May 2025
Live Love and Eat

Live Love and Eat

THE GOOD AND BAD FEAR

I'm about to ask the girl to dance. I can feel the fear building up inside of me.

2 min  |

May 2025
Live Love and Eat

Live Love and Eat

FLOWING....

Flowing is the natural state of the universe.

1 min  |

May 2025
Live Love and Eat

Live Love and Eat

Spring Recipes to Nourish and Energize

Strawberry Spinach Salad

1 min  |

May 2025
Live Love and Eat

Live Love and Eat

5 INCREDIBLE THINGS I'M LEARNING IN THE IN-BETWEEN

I've been thinking lately about liminal periods - that space in between when we are waiting for something to happen, shift or unfold.

4 min  |

May 2025
Live Love and Eat

Live Love and Eat

Stay Hydrated this Season: Why Hydration Matters.

We often hear how important it is to “drink more water,” but have you ever stopped to think about why hydration is so crucial?

2 min  |

May 2025