Reader's Digest UK
When Lightning Strikes
There's a nine in ten chance you’ll survive. But what are the lasting effects of being exposed to hundreds of millions of volts of electricity?
9 min |
Reader's Digest October 2019
Reader's Digest UK
A Crying Shame
This month, Olly Mann reveals how a performance of Teletubbies Live unexpectedly moved him to tears.
4 min |
Reader's Digest October 2019
Reader's Digest UK
A Patient's Worst Nightmare
Liza Lindham is one of millions of Europeans admitted to hospital each year who wind up sicker because of an infection acquired there.
8 min |
Reader's Digest October 2019
Reader's Digest UK
Be A Great Grandparent
Being a grandparent brings benefits for all three generations—that’s definitely something to celebrate!
1 min |
Reader's Digest October 2019
Reader's Digest UK
Lulu I Remember…
Pop icon Lulu, 70, is famous for her teenage chart hit “Shout”, winning Eurovision and singing the Bond theme “The Man With The Golden Gun”. She reflects on growing up fast in a Glasgow tenement as “wee” Marie Lawrie, her “odd couple” collaboration with David Bowie and touring with Take That…
6 min |
Reader's Digest October 2019
Reader's Digest UK
If I Ruled The World Julia Donaldson
Children’s author Julia Donaldson is the writer behind such beloved classics as The Gruffalo, Zog and Room on the Broom. She was awarded a CBE in 2019
3 min |
Reader's Digest October 2019
Reader's Digest UK
Louis Theroux:“I've Always Enjoyed Hiding”
Britain’s favourite documentary-maker reflects on happiness, his family and dealing with his complicated connection to Jimmy Saville
7 min |
Reader's Digest October 2019
Reader's Digest UK
Keeping Up Appearances
Dr Max Pemberton muses on our societal obsession with appearance and why it’s becoming a problem in the medical world.
2 min |
Reader's Digest October 2019
Health & Fitness
Worst Workout Wardrobe Malfunction
Wearing the correct workout kit not only makes you feel good in the gym, it also boosts your motivation, making you perform better
6 min |
Issue 240
Men's Fitness
Welsh Dragon
Welsh winger George North leaves an Italian defender for dust during this year's Six Nations Championship. MF caught up with North as he prepares to travel to Japan for his third World Cup, to discuss the strength and conditioning principles that have allowed him to succeed in a sport of such intensity.
7 min |
November 2019
Men's Fitness
Why Vitamins And Minerals Are Important?
You know vitamins and minerals are important, but do you know why? Performance dietician Renee McGregor is on hand to explain why micronutrients matter
5 min |
October 2019
Men's Fitness
Rest, May No Longer Be Best For The Injury
The rules of injury recovery are changing: rest, as Leo Spall writes, may no longer be best
9 min |
October 2019
Men's Fitness
Upper-Body Blitz
A push-based workout to shape your chest and shoulders
4 min |
October 2019
Men's Fitness
‘The 25'
Test your fitness against this brutal but effective ‘YARDWORK’ session brought to you by Manor gym
1 min |
October 2019
Men's Fitness
No Easy Ride
Despite Gearing Up For The Toughest Bike Race In The World, Endurance Cyclist James Golding Knows It Will Be Nothing Compared To The Ordeal He’s Already Overcome
7 min |
October 2019
Men's Fitness
Fighting Fit
Broken By Back Pain But Desperate To Get Back On His Feet, Paul Babai Underwent An Intense Training And Nutritional Plan That Cut Fat, Added Muscle And Freed Him From Pain
3 min |
October 2019
Men's Fitness
Call To Arms
Build your biceps and torch your triceps with PT Luke Grainger’s 10-move arm-sculpting session
4 min |
October 2019
Men's Fitness
Breath Of Fresh Air
There’s A New Club In Town, And It Wants To Change The Way You Run
5 min |
October 2019
Reader's Digest UK
New Hope For Knees Ageing
Knee-replacement surgery can dramatically lessen pain and return you to the activities you love, but it’s not the answer for everyone.
6 min |
Reader's Digest September 2019
Reader's Digest UK
How Close Are We To Catching Up With Death?
Humans have been questioning life's limits since the dawn of time. But how close are we to catching up with death?
6 min |
Reader's Digest September 2019
Reader's Digest UK
Acts Of Kindness
This month Dr Max Pemberton considers that in hospitals, the most humane course of action isn’t always a palatable one…
2 min |
Reader's Digest September 2019
Health & Fitness
How To Fit Proof Your Summer
Want to spend your holiday relaxing and having fun while still maintaining your fitness? Try these speedy ways to squeeze in a workout
2 min |
Issue 238
Reader's Digest UK
Your Holiday Checklist Is Here
Sun cream, flip flops and camera—check. But in the giddy excitement of preparing for your next trip, have you stopped to plan your finances too?
4 min |
May 2019
Men's Health UK
The False Prophets Of Wellness
Muscle, fat loss, wisdom… Whatever you seek, there is now an entrepreneurial guru armed with hashtags who claims to have the answer. But is it gospel?
2 min |
June 2019
WOMAN - UK
The Power Of Stretching
It’s more important than we think...
3 min |
July 29, 2019
Reader's Digest UK
Spot The Difference
Jenessa Williams reveals the best solutions for frustrating bouts of adult acne
1 min |
May 2019
Reader's Digest UK
Opera Festivals
Music, nature and picnics in the sun: here are the best country house operas to catch this summer
6 min |
May 2019
Reader's Digest UK
New Hope For Men
Improved diagnostics and new treatments for prostate cancer mean
6 min |
May 2019
Reader's Digest UK
Mowing In May
As we get ready for summer, Jessica Summers sprinkles some fun into your May garden errands
1 min |
May 2019
Reader's Digest UK
If I Ruled The World: Ian Rankin
Scottish master of crime fiction Ian Rankin (58) has 25 novels to his name, including his much lauded Inspector Rebus series. He was awarded an OBE for services to literature in 2002 and is a regular on BBC Two’s Newsnight Review
3 min |