Men's Fitness UK
RUN STRONG
Stuck for time? Try this run-focused session which blends elements of running with run-specific exercises to boost strength and cardio fitness
1 min |
August 2025
Men's Fitness UK
THE DOUBTERS WILL HAVE TO GO BACK ON ANYTHING THEY'VE EVER SAID ABOUT ME CHEATING.
Will Goodge's Australian Ultra: Record, resilience, and responding to the ‘cheat' accusations
4 min |
August 2025
Men's Fitness UK
DON'T DROP THE PICKLE BALL
Or how kefir, kimchi and sauerkraut can help with muscle growth. Plus, the easiest ways to get more fermented foods into your diet
3 min |
August 2025
Men's Fitness UK
HOW OLD IS YOUR BRAIN?
Unlock your brain's full potential - find out your brain age and boost cognitive performance
5 min |
August 2025
Men's Fitness UK
MY FITNESS LIFE
Jacoby Shaddix is the lead singer of US rock band Papa Roach. A self-confessed fitness fanatic, he's been sober since 2012 using fitness to stay clean, build an on-tour body and mental resilience.
2 min |
August 2025
Men's Fitness UK
ADVANCED ABS
This no-equipment circuit challenges your entire core. It starts slow and measured, before cardio-intense exercises at the end elevate your heart-rate and melt away fat
3 min |
August 2025
Men's Fitness UK
GET CRACKING
What better way to start the day than with eggs for breakfast? Chris Baber proves that eggs don't need to be boring
4 min |
August 2025
Men's Fitness UK
EXPLODE INTO NEW GAINS WITH LANDMINES
This single piece of gym equipment can supercharge common exercises into more functional, strength and muscle building moves
6 min |
August 2025
Men's Fitness UK
How to build...CARDIO FITNESS
Expand your aerobic engine with the help of The Movement Blueprint's Harvey Lawton
2 min |
August 2025
Men's Fitness UK
REINVENT YOUR RUN
Refusal to deviate from your favourite training format puts you at risk of improvements stalling
2 min |
August 2025
Men's Fitness UK
CAN EXERCISING OUTDOORS MAKE YOU TOUGHER?
You don't need to summit a mountain or swim the English Channel to reap the benefits of nature. Sometimes, just being near trees, water, or even a park can make all the difference to how we feel - and perhaps even how much pain we're able to endure
6 min |
August 2025
Woman One Shot UK
'Human' CHARLES
Living with cancer, ‘no speaks’ with Harry and a tough workload. The King’s mantra: ‘Keep B****ring On’
4 min |
Issue 312
Woman One Shot UK
The making of a 'PARTY PRINCE'
Were Harry’s wild years youthful rebellion, or a cry for help?
3 min |
Issue 312
Woman One Shot UK
MAJESTIC Summer meals
Queen Camilla's son Tom Parker Bowles shares his favourite dinners
3 min |
Issue 312
Woman One Shot UK
Wallis & Edward THE AFFAIR THAT CHANGED HISTORY
Is it the greatest love story ever told, or the greatest royal scandal?
4 min |
Issue 312
Woman One Shot UK
Inside PANORAMA SCANDAL
Thirty years on from the BBC's infamous interview with Diana, Princess of Wales, Woman investigates what really happened
3 min |
Issue 312
Woman One Shot UK
A pain that lasts A LIFETIME
For Catherine Jones, 41, losing her mum at a young age, like Prince Harry, was a pivotal moment in her life
5 min |
Issue 312
Woman One Shot UK
Summer like a PRINCESS
From sunkissed hair to glowing makeup, we take a look at Kate's best summer beauty looks
2 min |
Issue 312
Woman One Shot UK
FRESH DRAMA for Meghan?
As the Duchess of Sussex turns 44, a numerologist reveals what may be in store for her
3 min |
Issue 312
Woman One Shot UK
QUEEN of nature
How the great outdoors is helping Kate heal
3 min |
Issue 312
Woman One Shot UK
The long walk OF GRIEF
A public loss, a private trauma - how Diana's death shaped Harry
3 min |
Issue 312
Woman One Shot UK
The KING'S favourites
Why William's secret hobbies will make him a better king
3 min |
Issue 312
Woman One Shot UK
Princess Margaret's FORBIDDEN LOVER
Why was Princess Margaret's love for a dashing war hero doomed?
4 min |
Issue 312
Woman One Shot UK
Get the ROYAL GOSS!
From market stalls to uncovered jewels, we bring you the latest from the Palace
5 min |
Issue 312
Woman One Shot UK
The high price of FREEDOM
Five years after Megxit, can the prodigal prince ever return?
3 min |
Issue 312
Woman One Shot UK
When Harry met MEGHAN
Did all paths lead to Megxit?
3 min |
Issue 312
Men's Fitness UK
THE BOLD AND THE BEAUTIFUL
The new OnePlus Watch 3 is a statement piece, packed full of technology and a market-leading battery life
5 min |
July 2025
Men's Fitness UK
STORM IN A T-CUP
Low testosterone has a damaging impact on many aspects of life. In fact, it can even shorten it. Why, then, is the subject of TRT [testosterone replacement therapy] still cloaked in stigma, confusion and damaging indifference?
7 min |
July 2025
Men's Fitness UK
WALK THIS WAY(or dont!)
Is the 10,000 walking steps a day an arbitrary figure suggested by history and health professionals? Or is it based on scientific evidence? Dave Hamilton puts his walking boots on to discover the truth
5 min |
July 2025
Men's Fitness UK
GET A GRIP
Is your grip strength letting you down? Sarah Haselwood explains how you can improve it
5 min |