
Spirituality & Health
NAKED TRUTH AND THE STORYTELLING ANIMAL
Evolutionary Neuroscientist PEGGY LA CERRA tells us why it’s time to take a deep dive into the ultimate story: Reality.
7 min |
March/April 2023

Spirituality & Health
The Source of the Declaration of Independence
FREEDOM IS WHAT MAKES AMERICA AMERICA. AS WE APPROACH OUR NATION’S 250TH BIRTHDAY, WE SHOULD TAKE A RESPECTFUL LOOK AT WHERE THIS IDEAL OF FREEDOM CAME FROM.
10+ min |
March/April 2023

Spirituality & Health
HAWAII WAS HELL UNTIL HOOPONOPONO KE ALA
When Olympic gold medalist OLIVER FIX moved to Hawaii, the way he had learned to do things did NOT work.
3 min |
March/April 2023

Spirituality & Health
THE PREIDLHOF WAY
Spa aficionado MARY BEMIS visits a magical retreat in Italy's South Tyrol.
3 min |
March/April 2023

Spirituality & Health
THE ANCIENT SCIENCE OF HONEST PROPHESY
Archaeologist BRADY KIESLING explains how Greeks dealt with bribed gods using perhaps the world's first double-blind experiment.
5 min |
March/April 2023

The Oprah US
How to Become the Person You Were Meant to Be
Just who is the real you? If yow’re not 100 percent sure, take anumber and turn the page. We’ve got some key advice to help you figure it out.
10+ min |
Volume 3. No 1 - 2023

Heartfulness eMagazine
THE ILLUSION OF East and West
DR. ATHENA DESPINA POTARI shares her insights on Hellenism, the ancient civilization of the Mediterranean and cultural cradle of Western civilization, and the birthplace of Western science, politics, democracy, and philosophy.
6 min |
January 2023

Heartfulness eMagazine
Are Your Thoughts Your Friends?
STAN LAJUGIE explains the science behind focus and attention, and the role of meditation in helping us develop these vital mental skills.
3 min |
January 2023

Heartfulness eMagazine
Caring is the Real Preparing
THE WISDOM BRIDGE SERIES, In September 2022, DAAJI released his latest book, The Wisdom Bridge, which has already become a national bestseller. Throughout 2023, we'll be releasing excerpts from various chapters of this insightful book to give you a taste of the wisdom it offers. The book starts with an introduction to parents and carers, setting the scene for the practical tips and guidance to come.
6 min |
January 2023

Heartfulness eMagazine
Dreams Our Birthright
MYRIAN CASTELLO has always believed in dreams and their power to transform us. She is on a mission to help people dream and turn their dreams into reality. Here she is interviewed by KASHISH KALWANI about her life and her organization, the Dream Factory.
10+ min |
January 2023

Heartfulness eMagazine
Love and Change
DR. ICHAK ADIZES deals with change in the corporate world every day. It is his raison d’étre! With a shift in focus, here he describes the interplay of dynamics between love and change at the personal level, how pain is a necessary accompaniment to love, and how we can allow both to coexist in a healthy way.
3 min |
January 2023

Heartfulness eMagazine
Are There Barriers to Starting a Self-Compassion Journey?
BRIAN JONES is a corporate interior design artist and writer, who has been meditating for 50 years. He is also a Heartfulness trainer. Brian has been a regular contributor to the online question/answer sessions on Quora for several years, sharing his stories, lessons, and experiences. https://www.brianjonesconnect.com/
1 min |
January 2023

Heartfulness eMagazine
How to Let Go of Old Habits
What will help you to create new habits this New Year? The trick is to remove emotional burdens, stress, disturbing thoughts that linger from the past.
1 min |
January 2023

Heartfulness eMagazine
Imagine that Change!
PANKHI CHAUHAN describes how the power of visualization both facilitates and initiates change. Whether it is a lofty goal or a simple one, creating thoughts linked with purpose establishes the foundation of making new habits.
3 min |
January 2023

Heartfulness eMagazine
FLOW
JOEL CROSS, aka A Soul Called Joel, is a Grammy-nominated singersongwriter. He grew up singing gospel songs with his seven siblings. In 2022, he released his new album called Love and Liberation. The well of his creativity and passion is deeply spiritual. In addition to his musical career, Joel is a certified meditation teacher, a life coach, poet and author of the R.I.S.E. journal. He is interviewed
7 min |
January 2023

Heartfulness eMagazine
Larapinta Dreaming
CLAYTON JOHN's latest series, Larapinta Dreaming, was inspired by a fundraising walk on the Larapinta Trail in northern Australia, near Alice Springs and Uluru. Clayton is currently showing these paintings at the Linton & Kay Gallery in Subiaco, Perth, Australia. You can also visit his work on Instagram at @clayton_images.
2 min |
January 2023

Heartfulness eMagazine
Guidance from the Future
explores the nature of problems and why we struggle so much with change. She offers some simple guidance on how to approach transformation, in everyday life as well as in the field of spirituality, and how to take help from others, including a spiritual guide.
4 min |
January 2023

Heartfulness eMagazine
4 IDEAS for Healthy Eating in THE NEW YEAR
POOJA KINI simplifies the art of eating healthy food to 4 simple principles that are easy to follow. She brings joy to eating well, and encourages us to start the New Year with an approach to food that is both realizable and sustainable.
3 min |
January 2023

Spirituality & Health
Wake Up to the Dark
the Author walks the path toward a new appreciation of the night.
6 min |
January/February 2023

Spirituality & Health
Diana Sudyka
S&H editor Ben Nussbaum spoke with Diana Sudyka about taxidermy, clayboard, and combining words and images. Look for her art throughout this issue.
3 min |
January/February 2023

Spirituality & Health
RABBI RAMI SHAPIRO-ROADSIDE ASSISTANCE FOR THE SPIRITUAL TRAVELER
For over half a century, RABBI RAMI has been devoted to a single teaching: Alles iz Gott, Everything is God.\" To learn more, visit the website rabbirami.com.
5 min |
January/February 2023

Spirituality & Health
THE SOUL OF THERAPY
Theologian Karl Barth wrote: Laughter is the closest thing to the grace of God.” Barth's s words dignify laughter, lifting g it up from being considered a silly or shallow part of human experience to being one of life’s most healing gifts.
4 min |
January/February 2023

Spirituality & Health
10 Tips for the First-l1me Retreat goer
More than a summer camp come for the fun & friends, stay for the calm & community
2 min |
January/February 2023

Spirituality & Health
SARAH BOWEN - CREATURELY REFLECTIONS
(REV) SARAH BOWEN directs the Animal Chaplaincy Training Program at Compassion Consortium. Enroll at animalchaplaintraining. com.
4 min |
January/February 2023

Spirituality & Health
GUEST HOUSE-GUEST COLUMNIST KEN MOGI
This being human is a guest house. Every morning a new arrival.
4 min |
January/February 2023

Spirituality & Health
THE HIDDEN COST OF DOMESTICATION
Animal trainer REN HURST lost everything when she discovered a new way of being with animals. What she gained made the loss worthwhile.
7 min |
January/February 2023

Spirituality & Health
running on gentle Power-
Life is an ultramarathon. The best path is to access your sisu and keep your heart open.
10 min |
January/February 2023

Spirituality & Health
MOVE FOR RECOVERY
author of Recovering You, shares his recovery journey and how movement was the key to success.
5 min |
January/February 2023

Spirituality & Health
Great Places
TO PAUSE, REFLECT, AND RENEW
10+ min |
January/February 2023

Spirituality & Health
Hips
Your hips are the source of most of your ability to move around in the world. These joints are comprised of many different muscle and bone structures, including the glutes, the inner thighs, the sacrum/tailbone, the pelvic floor, and the whole pelvic structure.
2 min |