Health
Women's Health US
Holding Strong
Find out what happened when fitness editor Jennifer Nied finally faced her fear of heights while learning how to rock-climb.
4 min |
January - February 2024
Women's Health US
SKiN SCiENCE
As more brands focus on efficacy and safety in skin of color, the product benefits are multiplying. Deanna Pai explores this long-overdue development.
6 min |
December 2023
Women's Health US
When I think about balance, I picture a tightrope
or a balance beam or a unicycle with someone gracefully perched atop making the feat look effortless. That's certainly the high-performance side, but balance is a huge part of everyday life too-and deserves training time in your workout schedule.
4 min |
December 2023
Women's Health US
making waves
Actor Sydney Sweeney feels most like herself when she's on the water, whether waterskiing or spending time with family. And that connection with home flows into all aspects of her public life.
7 min |
December 2023
Women's Health US
JOY RIDE
When life shifts, so does your satisfaction.
10+ min |
December 2023
Women's Health US
How to Be Decisive
YOU COULD USE A MAGIC 8 BALL TO HELP YOU MAKE A CHOICE. OR, WHILE YOU'RE WAITING TO \"ASK AGAIN LATER,\" LET OUR EXPERTS EXPLAIN THE BEST WAYS TO GET UNSTUCK.
5 min |
December 2023
Women's Health US
Whole-Body Screening
Is this the future of preventive health care?
2 min |
December 2023
Women's Health US
Know Your Options
Emergency contraception is more important than ever, so you should understand exactly how to get it-and use it. Ahead, an ob-gyn debunks common misperceptions
5 min |
December 2023
Women's Health US
Movement Mindset Shift
WH's executive health and fitness director explores why runners are particularly prone to imposter syndrome-and learns how to flip the internal script.
7 min |
December 2023
Women's Health US
Attention Seekers
Some experts believe you can level up your concentration simply by picking the right scent. But does the science pass the smell test?
5 min |
September 2023
Women's Health US
At Full Strength
Compassion. Clarity. Confidence. Those are just a few of First Lady Jill Biden's superpowers, and she knows exactly how to unlock them when needed.
10+ min |
September 2023
Women's Health US
Social Stamina
How to optimize your networking needs, according to experts
8 min |
July - August 2023
Women's Health US
Main Character Energy
With a new film, actor Ashley Park is getting top billing for the first time in her career-and she's channeling those lead vibes into everything. From fitness routines to mental health practices, she's finally treating herself like a star. About time!
7 min |
July - August 2023
Women's Health US
PARADISE PARADOX
After moving from cities to rural areas, many women struggle with their mental well-being. Experts explain why naturally beautiful areas aren't a panacea, and offer coping mechanisms.
8 min |
September 2023
Women's Health US
HOW TO BE ON BIRTH CONTROL
As attacks on reproductive rights happen across the U.S., contraception is more important than ever. Yet many women are deciding it's no longer serving them or they're pivoting toward hormonefree options. Here, WH cuts through the (very loud) social media noise to help you decide the best route for *your* body and life. Hey, choice is pretty great, don't ya think?
9 min |
September 2023
Women's Health US
What Lights You Up?
In Editor-in-Chief LIZ BAKER PLOSSER'S book, Own Your Morning (out now in paperback!), she delves into how to make the first hours of the day more meaningful, based on what's important to you. Let her explain....
5 min |
September 2023
Women's Health US
Sunshine Sessions
When CURRIE ENGEL, WH news & features editor, scheduled her day around dawn and dusk, she discovered a very powerful daily dose of natural awe.
4 min |
September 2023
Women's Health US
Sparka Major Life Change...Anytime
WH Lifestyle Director LINDSAY GELLER explores why a new school year, a big birthday, and even the dawn of a new morning can shift everything.
7 min |
September 2023
Women's Health US
Connection Class
VOLUNTEERING AT A CRISIS HOTLINE IMPROVED LOVE AND LIFE EDITOR LYDIA WANG'S OWN MENTAL HEALTH. AT THE SAME TIME, SHE LEARNED HOW TO HELP AND SUPPORT SOMEONE IN NEED.
10+ min |
September 2023
Women's Health US
Collagen Peptides
A scoop or two may pack healthy goodness.
1 min |
September 2023
Women's Health US
Numbers Game
The phrase “you’re only as old as you feel” has a whole new meaning now thanks to the world of biological age tests. But what do these buzzy tools really tell you about your wellness and habits? Read on.…
5 min |
September 2023
Women's Health US
Sneaker Shop
WE TRIED HUNDREDS OF SHOES TO FIND THE IDEAL MATCH FOR EVERY TYPE OF EXERCISER.
1 min |
September 2023
Women's Health US
Influencers Are Not All Right
Look inside the lives of those with a “dream job” that ultimately takes an incredible toll on their (and their followers') mental health.
10 min |
May - June 2023
Women's Health US
Winnie Harlow – Force for Good
Once bullied because of her vitiligo, model Winnie Harlow now inspires women around the globe to embrace their skin. The 28-year-old reveals her confidence secrets, plus what drives her to continually seek new challenges.
7 min |
May - June 2023
Women's Health US
The Active Girl's SUN & SWEΑΤ Guide
Exercising outdoors requires a little extra effort when it comes to protection. It's worth it, though. You can level up your SPF game and still enjoy open-air workouts.
5 min |
July - August 2023
Women's Health US
Force of Habit
From over-worrying to over-shopping, your impulses might hold you back more than you think. Cycle-breaking insights, ahead.
5 min |
July - August 2023
Women's Health US
Cold Plunges
Help your body chill with a quick dip in frigid temps.
2 min |
July - August 2023
Women's Health US
Safe Spaces
The healing quality of the outdoors is undeniable. But it's not always accessible. These three women show that health challenges don't have to prevent you from having life-changing adventures.
5 min |
July - August 2023
Women's Health US
Power Partners
WHEN KIAH GIBIAN STRUGGLED TO SECURE A RELIABLE COOKING SPACE FOR HER BUSINESS, SHE TEAMED UP WITH CAT SMITH TO BUILD THEIR OWN...AND CHANGED EVEN MORE LIVES IN THE PROCESS.
2 min |
July - August 2023
Women's Health US
Some Like It Cold
Heat nix your will to cook (and appetite)? Chilled soups are the ultimate solution. Keep a stash in the fridge or freezer and you'll have easy meals good to go.
3 min |