Health
Women's Health US
Ladies WHO LIFT
From NYC to Texas, women in their 60s, 70s, and beyond are flipping the script on aging—training hard and reaping physical, emotional, and social benefits. Science says they're onto something.
8 min |
Summer 2025
Women's Health US
the perimenopause playbook
Women as YOUNG as their mid-30s are experiencing a CASCADE of SYMPTOMS like hot flashes and anxiety and are wondering WTF is up with their bodies. Nobody told them it could be PERIMENOPAUSE—arguably the most MISUNDERSTOOD phase of the MENOPAUSAL transition.
7 min |
Summer 2025
Women's Health US
how young is too young for hormone therapy?
Contrary to popular belief, you probably can (and should) be taking it sooner than you think.
6 min |
Summer 2025
Women's Health US
SEX, DRUGS & THE PURSUIT OF HEALTH
Meet the \"unapologetically pink\" entrepreneur who took the pharmaceutical world by storm with a simple concept: A satisfying sex life is essential to living a long and happy one.
7 min |
Summer 2025
Women's Health US
finisher
For her next act, Hoda Kotb is offering lessons in happiness with her new app, Joy 101.
1 min |
Summer 2025
Women's Health US
Maximum Protein. Minimal Effort.
When you're too tired and can't be bothered, make a meal to match your sloth energy. From super-quick, no-cook dishes to low-prep, one-pan wonders that won't leave you with a sink full of dishes, we've got you covered. Boxed mac 'n' cheese could never.
5 min |
Summer 2025
Women's Health US
REDEFINING LONGEVITY
Women don't want to live to be 150. They just want to feel good now—and in all the years they do have. Meet the rapidly expanding group of experts working to completely flip the narrative on what it means to live longer and stronger.
10 min |
Summer 2025
Women's Health US
How Romantasy Saved My Sex Life
Transporting to fantastical worlds transformed one writer's real-life relationship—and now she'll never go back.
5 min |
Summer 2025
Women's Health US
Creatine Craze
Can the supplement improve your life outside the gym?
3 min |
Summer 2025
Women's Health US
Welcome to the Musclespan Movement
Doctors and women are turning to a new metric as the ultimate indicator of longevity—and a powerful motivator for transformation.
9 min |
Summer 2025
Women's Health US
Why Cancer Is Rising in Young People...and What You Can Do About It
When Krystle Harris was diagnosed with stage III breast cancer in 2019, life as she knew it went on hold. She was in a graduate program, was working full-time, and had just been the maid of honor at her childhood best friend's wedding.
10 min |
Summer 2025
Women's Health US
the evolution of lizzo
The four-time Grammy winner is embracing a new chapter of self-love, body positivity, and personal growth with her fifth studio album, LOVE IN REAL LIFE, on the way. (FYI, it looks nothing like her past chapters.)
10+ min |
Summer 2025
Women's Health US
Finding Her Flow— and Fire
How Jessica Pegula manages to stay focused and keep her cool in front of the biggest crowds in tennis.
2 min |
Summer 2025
Women's Health US
Your Brain (and Heart) on Hot Flashes
Up to 80 percent of women experience hot flashes, otherwise known as vasomotor symptoms, at some point in the menopausal transition. Yet only about a quarter of women receive treatment for them. And, no, they're not just inconvenient-they can actually have a lasting impact on your health.
1 min |
Summer 2025
Women's Health US
Prime Time
Your skin and hair can change during menopause. These dermatologist-backed solutions will help save them.
6 min |
Summer 2025
Women's Health US
The Great Hormone Therapy Comeback
Why addressing menopause's side effects and symptoms will benefit your health for years to come.
8 min |
Summer 2025
Women's Health US
The Truth Hiding in Women's Brains
Sex differences in Alzheimer’s could be the key to better understanding—and treating—this complex disease.
10 min |
Summer 2025
Women's Health US
When Going Back to Basics Is Better
Simpler is smarter. Less is more. Learn to biohack your health with no-stress strategies that make longevity science actually doable.
6 min |
Summer 2025
Women's Health US
How to Sweat Smart at Any Age
Hear this: How much you move is one factor you can control when it comes to aging well. Learn the simple habits that make a difference in every decade in this excerpt from Strong & Fit After 40, a Women's Health+ book.
5 min |
Summer 2025
Women's Health US
Crushing Cars, Rebuilding My Life
How one woman discovered she could begin again... after annihilating everything in her path.
6 min |
Spring 2025
Women's Health US
finisher
Three-time WNBA MVP A'ja Wilson works hard, plays hard, and just keeps winning.
1 min |
Spring 2025
Women's Health US
20 Years of Strength + Sweat
In April of 2005, we launch our first-ever official print issue into a world that looks very different from today’s. A few months earlier, George W. Bush was sworn in for his second presidential term.
7 min |
Spring 2025
Women's Health US
Smooth-Skin Science
Breakouts can leave behind marks that stick around long after the red bumps fade. Heal them fast with these pro tips.
1 min |
Spring 2025
Women's Health US
Generation Tweakment
More and more 20-somethings are dabbling in aesthetic procedures and even plastic surgery. But what happens when you turn back a clock that has barely started ticking? One 40-plus writer explores what's going on below the surface—and engages in her own forms of experimentation.
7 min |
Spring 2025
Women's Health US
...The Next 20 Years
What will health and wellness look like in 2045? Experts share their hopes, fears, and trend predictions for the two decades ahead.
7 min |
Spring 2025
Women's Health US
GLP-1s: A Performance Play?
The weight-loss and diabetes medications have sparked a heated conversation in the running community.
8 min |
Spring 2025
Women's Health US
Better Breathing?
Mouth taping is sweeping social media. But before you seal up your lips, read what experts say.
3 min |
Spring 2025
Women's Health US
The IUD Pain Revolution
Women are demanding better, less painful options—and doctors and medical companies are finally, finally listening.
8 min |
Spring 2025
Women's Health US
Prime Conditioning
Metcon fitness is making a comeback—and new research reveals just how effective the workout method is for netting full-body results.
5 min |
Spring 2025
Women's Health US
Super Fruit
Dates are a sweet source of nutrients and a serious sleeper-hit ingredient for recipes.
2 min |