Prøve GULL - Gratis

TRAIL - Issue 40

Gå ubegrenset med Magzter GOLD

Lese TRAIL sammen med 9000+ andre magasiner og aviser med bare ett abonnement

Se katalog

1 måned

$14.99

1 år $149.99

$149.99

$12/month

(OR)

Abonner kun på TRAIL

Gave TRAIL

Avbryt når som helst.

(Ingen forpliktelser) ⓘ

Hvis du ikke er fornøyd med abonnementet, kan du sende oss en e-post på help@magzter.com innen 7 dager etter abonnementets startdato for full refusjon. Ingen spørsmål - lover! (Merk: Gjelder ikke for enkeltutgavekjøp)

Digitalt abonnement

Øyeblikkelig tilgang ⓘ

Abonner nå for å begynne å lese umiddelbart på Magzter-nettstedet, iOS, Android og Amazon-appene.

Verifisert sikker

betaling ⓘ

Magzter er en verifisert Authorize.Net-forhandler. Les mer

I dette nummeret

Be inspired by SA trail running in the Jul/Aug/Sep issue, TRAIL's 40th edition since its founding in 2011. If big mountains and tough conditions only fuel your trail fire, you'll love the big and bold Ultra-Trail Drakensberg photo-essay, featuring the images of some of South Africa's best endurance sport photographers. Also a solid read is cover athlete Jo Keppler's story of how running played a major part in her battle against substance addiction. Get an insider's view into the crazy 200km adventure that resulted in a new Malbok being crowned in June. Then head on over to the training section to start using hill workouts more effectively, with experience gleaned from Arthur Lydiard, Percy Cerutty, and Kenyan runners. Also, does the time you train actually matter? Coach Sean Tait investigates. Topics from other experts include avoiding and reversing hypothermia, hip stabilisation exercises, and finances for runners. And lots more. Enjoy!

TRAIL Description:

Forlegger: TRAIL-magazine

Kategori: Sports

Språk: English

Hyppighet: Quarterly

Blaze your own adventure with TRAIL magazine South Africa.

Maximise your trail running through TRAIL magazine, published four times annually. (A four issue subscription gets you 12 months of trail running inspiration.)

Our latest issue 41 has 200 pages of trail running inspiration.

Discover the how, why and where. Become a better trail runner as you get the best training tips, techniques, injury prevention and maximising your nutrition.

Find exciting new places to run, as well as all the events locally for the next 3-4 months in the comprehensive calendar.

Connect with us:

https://www.facebook.com/trailza/

https://twitter.com/TRAILza

https://www.instagram.com/trailmag/

Email us: magzter@trailmag.co.za