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TRAIL - Issue 24

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Get your trail skills on point with advice from this issue's talented contributing experts, including coaches and elite runners. Cross-train for strength and balance, gain techniques for rocky trails, and develop your ultra distance (think 100 miler) endurance. TRAIL 24 will have you prepared, strong, and ready for the toughest trails.

TRAIL Description:

Forlegger: TRAIL-magazine

Kategori: Sports

Språk: English

Hyppighet: Quarterly

Blaze your own adventure with TRAIL magazine South Africa.

Maximise your trail running through TRAIL magazine, published four times annually. (A four issue subscription gets you 12 months of trail running inspiration.)

Our latest issue 41 has 200 pages of trail running inspiration.

Discover the how, why and where. Become a better trail runner as you get the best training tips, techniques, injury prevention and maximising your nutrition.

Find exciting new places to run, as well as all the events locally for the next 3-4 months in the comprehensive calendar.

Connect with us:

https://www.facebook.com/trailza/

https://twitter.com/TRAILza

https://www.instagram.com/trailmag/

Email us: magzter@trailmag.co.za