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Shape Singapore - June 2016

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I dette nummeret

In this issue, actress Ashley Greene of Twilight fame opens up about her intense exercise regimen, the need for cheat days, and volunteering with an NGO that fights against human trafficking. Our Summer Special is definitely a must-read. It has all you need to keep your cool under the scorching sun, whether you’re here in Singapore or on vacation. We've got a comprehensive guide to sunscreens and nutrient-rich skincare, stylish ways to wear your swimsuit on a date, to brunch, and even to the office, and much more! And if you struggle to get eight hours of shut-eye a night, then our story Sleep Better, Not Longer will put you at ease. Research shows that sleep quality is more important than hitting that magic number. Plus! Exclusive to the digital edition: Read about foods that help you achieve a glowing complexion and watch a video of what went down at a mermaiding class at Singapore's first and only mermaid school!

Shape Singapore Description:

Forlegger: SPH-Media-Limited

Kategori: Lifestyle

Språk: English

Hyppighet: 10 Issues/Year

Shape Singapore is the country's leading active lifestyle guide for women. Packed with useful health, fitness, nutrition and beauty tips, Shape Singapore addresses every concern of the busy modern woman. Every feature is based on extensive research and expert opinions to give our readers information and advice they can trust.