Health
Yoga and Total Health
The Gratitude Trick
Be careful what you thank for
3 min |
July 2025
Yoga and Total Health
From Thought to Action
Thinking alone will get nothing done
2 min |
July 2025
Yoga and Total Health
Cultivating Humility
Learning takes place when the attitude is right
2 min |
July 2025
Yoga and Total Health
Lift Off
Women hold up half the sky (and now space too)
4 min |
July 2025
Yoga and Total Health
Patience
Growth through Abhyasa and Vairagya
1 min |
July 2025
Yoga and Total Health
Lemongrass / Leeli-cha
All of us are familiar with the Indian \"Chai\". It's the go-to drink for many occasions. One of the popular variants of Chai is the one in which they add lemongrass leaves.
1 min |
July 2025
Yoga and Total Health
Transformation of the Human Being
The three EEEs or exploration, elimination and elevation
3 min |
July 2025
Yoga and Total Health
The Yoga Institute Educates the Mind
But our growth is our own responsibility
2 min |
July 2025
Yoga and Total Health
Super Greens for Super Kids
The amazing benefits of microgreens for children's heath
4 min |
July 2025
Yoga and Total Health
Guru Purnima
The significance behind this ancient festival
2 min |
July 2025
Yoga and Total Health
Annam Brahma
Food is divine
4 min |
July 2025
Yoga and Total Health
पारिवारिक ईकाई का फलना-फूलना
गृहस्थ जीवन में सफल होने के लिये विभिन्न प्रकार के उद्देश्य, मनोभाव व व्यवहार आवश्यक हो जाते हैं।
1 min |
July 2025
Yoga and Total Health
The Present Moment Is All We Have.... It Is Where Life Happens
How to become more mindful
2 min |
July 2025
Yoga and Total Health
Aging Gracefully - One Wrinkle at a Time
Don't buy into the anti-aging hype
5 min |
June 2025
Yoga and Total Health
Impact of the Institute
Finding hope in a difficult situation
2 min |
June 2025
Yoga and Total Health
How to be Mindful in Everyday Life - A Simple Guide
7 easy principles to follow
2 min |
June 2025
Yoga and Total Health
Turkey berry / Sundakkai
This month's recipe is based on an unusual vegetable. It looks like a small green ball but unlike peas, Turkey berries grow in bunches.
1 min |
June 2025
Yoga and Total Health
My Journey in Search of the True Essence of Yoga
When the student was ready, the right teacher came along
2 min |
June 2025
Yoga and Total Health
Bhakti Yoga
Can you live happily every moment of your life?
2 min |
June 2025
Yoga and Total Health
Ekdam Bindaas: Live Life with Courage
From 'what ifs' to 'what next'
1 min |
June 2025
Yoga and Total Health
The Rings on the Trees Go Round and Round....
Tapping into tree wisdom
4 min |
June 2025
Yoga and Total Health
Mindfulness in the Gita - Dhyana Yoga
Nine lessons from the Gita
4 min |
June 2025
Yoga and Total Health
When Do We Forgive?
Forgiveness seen in the light of justice
2 min |
June 2025
Yoga and Total Health
Laughter is the Best Medicine
Bringing laughter back
4 min |
June 2025
Yoga and Total Health
The Most Important Thing
Not seeing the forest for the trees From a Parisamvada by Dr. Jayadeva Yogendra
2 min |
June 2025
Yoga and Total Health
7 Months that Changed My Life
Balance found at The Yoga Institute
2 min |
June 2025
Yoga and Total Health
Sitadevi Yogendra (1st June 1912 - 10th April 2008)
The still water that ran deep
1 min |
June 2025
Yoga and Total Health
जीवन में संतुलन और समानता का रहस्य: श्रीकृष्ण का संदेश
आजकल हमें कितने ऐसे लोग मिलते हैं जो छोटी-छोटी बातों पर गुस्सा हो जाते हैं।
2 min |
May 2025
Yoga and Total Health
Types of Intelligence
Of discernment and decision-making
1 min |
May 2025
Yoga and Total Health
मानव शरीर रूपी कारखाना
ज्ञानेन्द्रियाँ (आँख, कान, नाक, मुख तथा त्वचा) तथा कर्मेन्द्रियाँ (हाथ, पाँव, उपस्थ, पायु तथा वाणी) इस कारखाने के दस दरवाजे हैं।
2 min |