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TRAIL - Issue 22

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Make the most of your holiday runs with TRAIL 22. Discover seven flat and fast trails across South Africa, including five coastal runs, the best way to descend slippery hills, and how to use parkrun to test your fitness.
Hone your trail skills with TRAIL 22.
Contributing experts, from coaches to physiotherapists, help you get your trail skills on point! From agility training, to race tactics, to quick and fun slippery descents, TRAIL 22 will have you quicker and ready for technical terrain.

TRAIL Description:

出版社: TRAIL-magazine

カテゴリ: Sports

言語: English

頻度: Quarterly

Blaze your own adventure with TRAIL magazine South Africa.

Maximise your trail running through TRAIL magazine, published four times annually. (A four issue subscription gets you 12 months of trail running inspiration.)

Our latest issue 41 has 200 pages of trail running inspiration.

Discover the how, why and where. Become a better trail runner as you get the best training tips, techniques, injury prevention and maximising your nutrition.

Find exciting new places to run, as well as all the events locally for the next 3-4 months in the comprehensive calendar.

Connect with us:

https://www.facebook.com/trailza/

https://twitter.com/TRAILza

https://www.instagram.com/trailmag/

Email us: magzter@trailmag.co.za