Amazing Wellness
5 Natural Cleansing Supplements For Your Liver
Your liver works hard to detoxify your body, so give it some love with these five natural cleansing supplements
2 min |
Summer 2018
Amazing Wellness
7 Tips To Breathe Better
Simple, natural ways to clear congestion and irritants, and keep the air flowing
5 min |
Summer 2018
Amazing Wellness
5 No-Fail Energy Boosters
Has your get-up-and-go gotten up and gone? Banish exhaustion with these five natural remedies
2 min |
Summer 2018
Weston Magazine
Brain Fitness - It's All In Your Mind
Frozen in mid-sentence, you forget a name. With your pen poised over a check, you cannot recall the date. You’ve gone into the kitchen, but you can no longer remember what for. And where is that damned cell phone? Are you one of the worried well? Many of us are anxious to live a long life, but fearful of our potential for the humiliation and debilitation of dementia. What to do? Should you try a computer game? Magnesium tablets? A week at an expensive brain training center? Brain fitness is the new buzzword and wealthy aging baby boomers are eager to buy a healthier brain.
10+ min |
Issue 60
Reason magazine
Go Ahead, Put Salt On Your Food
Ignore the feds’ bad advice on diet and nutrition.
2 min |
August/September 2017
Arthritis Today
Here Is The Truth About Common Hydration Myths
Thirsty for answers? Here’s the truth about common claims.
1 min |
July/August 2017
Better Nutrition
What Is Nitric Oxide?
Supplements designed to boost levels of nitric oxide have traditionally been popular among body builders and athletes, but now they’re becoming recognized as an important aspect of overall health.
3 min |
July 2017
Arthritis Today
What Is Brain Fog And What You Can Do About It!
Research shows that inflammatory arthritis can cause changes in the brain. Here’s why it happens and what you can do about it.
6 min |
July/August 2017
Bloomberg Businessweek
A Fishy Way To Grow New Skin
Kerecis has found a fishy way to battle the growing problem of chronic wounds and faltering healing factors
4 min |
July 03 - July 16 2017
Amazing Wellness
Minimize Your Bathroom Visits With Targeted Herbs
Minimize bathroom visits with targeted herbs.
2 min |
Summer 2017
Amazing Wellness
All About Keratin
Long an ingredient in topical products, keratin has become the latest breakthrough nutrient in supplements for hair, skin, and nail health.
2 min |
Summer 2017
Clean Eating
Healthier Grilling Without Carcinogens
Grilling is a healthy way to add fantastic, smoky flavor to your favorite foods – as long as you follow a few simple rules.
1 min |
July/August 2017
Amazing Wellness
7 Tips To Boost Your Mental Health
7 ways to boost your mental health and feel less stressed.
5 min |
Summer 2017
Oxygen
The Power Of Meditation
You exercise your body, but what about your mind? Check out the range of benefits meditating can have on your body and your brain.
3 min |
July/August 2017
Better Nutrition
Can Nutrition Change Your Personality?
Research suggests it's possible to reduce anger, anxiety, depression, addictive behaviors, and more with foods and supplements.
8 min |
June 2017
Oxygen
Understanding Amino Acids
Check out our primer on these critical nutrients and see why they’re so important.
4 min |
July/August 2017
Yoga Journal
How To Hydrate Your Plate!
Think chugging H2O is the only way to stay hydrated this summer? Think again!
3 min |
July/August 2017
Oxygen
Eat Right For Your Sport
Tailor your eating to your workout passion and get maximum results!
8 min |
July/August 2017
Yoga Journal
Turn Your Practice Upside Down
How to do it, why you should and the secrets to making inversons less scary, more stable and a ton of fun.
5 min |
July/August 2017
Arthritis Today
What's Your Fitness IQ?
Take our quiz to see how your arthritis exercise smarts measure up.
2 min |
May/June 2017
Arthritis Today
A Healthy Diet Beats Supplements
A healthy diet beats supplements – in most cases.
3 min |
May/June 2017
Yoga Journal
Grab & Go!
13 super-healthy packaged snacks to stash in your yoga bag.
5 min |
July/August 2017
Clean Eating
The New Rules Of Mediterranean Eating
We dig into the latest research to bring you an update on the rules of Mediterranean eating, helping you navigate this proven hearthealthy plan in today’s world.
9 min |
June 2017
Muscle & Fitness Hers
30-Day Summer-Body Diet Challenge
Follow the Whole30 plan to reboot your eating habits, shed fat, and rev up your energy.
9 min |
Summer 2017
Muscle & Fitness Hers
Summer Drink Favorites
From fruit-infused waters to cleaner cocktails, these summer drink favorites help you beat the heat, day and night.
2 min |
Summer 2017
Clean Eating
Where Have All The Bees Gone?
It’s time to give bees their due – find out why pollinators are vital to a thriving and healthy ecological system.
4 min |
June 2017
Arthritis Today
Dump Old Drugs Safely
Get unwanted or risky meds out of your home.
1 min |
May/June 2017
Oxygen
Go Green To Get Lean
Be your best in — and out — of the gym with plant-based supplements.
7 min |
May/June 2017
Oxygen
Is Collagen The New Super Supplement?
Promising new research suggests that collagen supplementation may improve skin appearance and joint health.
4 min |
May/June 2017
Amazing Wellness
Men's Health Guide
Men, don’t ignore these health essentials
5 min |