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Central Florida Health News

Central Florida Health News

Polk Schools Offer Array of Medical Programs to Prepare Students for Booming Healthcare Fields

THE HEALTHCARE SECTOR IS BOOMING, and people all across the country are taking note. The Bureau of Labor Statistics (BLS) says that from 2006 and 2016, 2.8 million jobs were added to the health sector. That’s almost seven times faster than the rest of the economy! Jobs in healthcare settings grew more than 20 percent, outpacing jobs in other areas of the economy. Better yet, BLS expects the growth of jobs in the healthcare sector will continue to grow at a rate of 6 percent during the next decade.

5 min  |

September 2020
Central Florida Health News

Central Florida Health News

MEDICAL Advice

Back-to-School Health Tips

2 min  |

September 2020
Central Florida Health News

Central Florida Health News

Back to School

Doctors Discuss Safety, Logistics of Education During Pandemic

6 min  |

September 2020
Central Florida Health News

Central Florida Health News

BODY MIND SPIRIT

The Value of Mentors in Career Choices

3 min  |

September 2020
Central Florida Health News

Central Florida Health News

The Vaccination Question

Doctor Explains Why Immunizations Are So Critical, Even During Pandemic

6 min  |

September 2020
The Atlantic

The Atlantic

Hygiene is Overrated

But keep washing your hands.

6 min  |

July - August 2020
Mother Jones

Mother Jones

Let There Be Light

Is it a bright idea to use ultraviolet beams to kill the coronavirus?

4 min  |

September/October 2020
Better Nutrition

Better Nutrition

PACK UP THE FUN WITH Healthy KIDS' LUNCHES

Liven up your midday meal with these delicious, healthy, and kid-friendly recipes.

7 min  |

August 2020
Better Nutrition

Better Nutrition

Purely Elizabeth

How entrepreneur Elizabeth Stein turned a batch of homemade muffins into a thriving and socially conscious food business.

3 min  |

August 2020
Better Nutrition

Better Nutrition

Oils and Serums for Hair Repair

Whether you’re trying to repair damage from coloring your hair at home, looking to mend parched ends, or just want to de-frizz from summer mugginess, there’s an oil or serum for you.

3 min  |

August 2020
Better Nutrition

Better Nutrition

MCT Oil vs. Coconut Oil: What's the Difference?

Both have therapeutic health effects, but they aren’t the same.

6 min  |

August 2020
Better Nutrition

Better Nutrition

Beta-Glucans: What You Need to Know

These biologically active compounds have multiple—often profound—health benefits, including immune protection.

3 min  |

August 2020
Better Nutrition

Better Nutrition

Can Improving Heart Health Reduce COVID Risk?

Strengthening your cardiovascular system is never a bad thing, but it may be more important now than ever.

3 min  |

August 2020
Better Nutrition

Better Nutrition

Get More Vitamin C

Here are 8 great sources of this key nutrient that aren’t oranges.

6 min  |

August 2020
Better Nutrition

Better Nutrition

Cooking with Whole Fish

Up your grilling game this summer with this heart-healthy recipe.

5 min  |

August 2020
Better Nutrition

Better Nutrition

7 Easy Ways to Make Your Immune System Stronger

Simple strategies of healthy living are vital for keeping the body in tip-top shape to defend against illness.

8 min  |

August 2020
Women Fitness

Women Fitness

Marathoner Neely Spence Gracey

on Why Breast-feeding the Baby is Important.

4 min  |

July - August 2020
Central Florida Health News

Central Florida Health News

Spotlight on Students' Mental Health

New Law Seeks to Lower Number of Baker Act Incidents

3 min  |

August 2020
Central Florida Health News

Central Florida Health News

MEDICAL Advice

Stress Management During COVID-19

2 min  |

August 2020
Central Florida Health News

Central Florida Health News

Staying Connected

Peace River Center Navigates The ‘New Normal’ During Pandemic

4 min  |

August 2020
Central Florida Health News

Central Florida Health News

THE IMPORTANCE OF MENTAL HEALTH

MENTAL HEALTH ILLNESSES are common in the United States. In fact, nearly one in five adults is living with a mental health illness. Each year, we set aside the August edition of Central Florida Health News to focus on mental and behavioral health.

2 min  |

August 2020
Central Florida Health News

Central Florida Health News

POP QUIZ!

Are Your Protecting Your Eyes From Digital Eye Strain?

3 min  |

August 2020
Central Florida Health News

Central Florida Health News

Harbingers of HOPE

From ECT to TMS, Lakeland Regional Health Has Powerful Tools for Fighting Depression

4 min  |

August 2020
Central Florida Health News

Central Florida Health News

Healthy Cook

Delicious Dishes for a Quick Pick-Me-Up

1 min  |

August 2020
Central Florida Health News

Central Florida Health News

BODY MIND SPIRIT

The Uplifting Power of Positive Psychology

3 min  |

August 2020
Muscular Development

Muscular Development

Weight Loss Decreases Free Testosterone

Life is balance. The teeter-totter on school playgrounds is a perfect example of how things tend to gravitate toward equilibrium unless some outside force acts.

7 min  |

August 2020
Women Fitness

Women Fitness

What To Eat & Not To Eat While Pregnant

Pregnancy is a truly special time in most women’s lives, but it is also a time to take extra considerations for our health.

3 min  |

July - August 2020
Women Fitness

Women Fitness

5 Simple Exercises to Beat "Tech Neck"

“Tech neck,” is a term used to describe neck pain directly attributed to technology use, according to the New York Post.

2 min  |

July - August 2020
Women Fitness

Women Fitness

5 Self-Care Practices To Optimize Your Workout Routine

In the pursuit of wellness, many focus solely on rigorous exercise. However, those who constantly push their bodies to its limit are at higher risk for serious injury, heightened stress and a dwindling desire to reach their fitness goals.

3 min  |

July - August 2020

Pilates Style

ROLL With It

Self-myofascial release is a simple (no machines!), easy way to decrease tension and pain, plus it may help you get more out of your Pilates practice.

6 min  |

July - August 2020