Men's Journal
LIVE BAIT
In a remote corner of the South Pacific a fearless free diver has befriended sharks.
3 min |
April - May 2022
Men's Journal
MASERATI MUSCLES BACK IN
The famed carmaker has recently slipped from view. Its new MC20 demands to be seen.
2 min |
April - May 2022
Closer US
5 Habits for Healthy Aging
Look and feel your best as you grow older by following these simple, good-for-you steps
1 min |
April 11, 2022
Men's Journal
A Walk by the River
One man's epic, six-year trek along the entire length of the Amazon nears its final steps.
8 min |
April - May 2022
Bloomberg Businessweek
Will This Covid Star Get a Second Act?
Vir scored with monoclonal antibodies in the pandemic’s early days. Now it needs more
5 min |
March 21 - 28, 2022 (Double Issue)
Women Fitness
Inspiring Stories
There’s a fine line between Tadding enough concealer to your face to cover what you want hidden and adding too much and getting Creasey. To fix this under your eyes, use a fluffy eyeshadow brush or your finger to softly smooth out the creases.
10+ min |
March 2022
Women Fitness
FITNESS Companion The Hunt Goes On
Temptations seem to hang around us in form of foods at joints, in the refrigerator, the kitchen, at the canteen etc. At times when one is low and wants to jeopardize all the effort put in for weight management and fitness the need arises for a fitness friend or companion to prevent dropping out.
4 min |
March 2022
Women Fitness
Yoga Asanas To Heal Neck Pain
Your neck is a complex interlocking structure consisting of bones, joints, nerves, muscles, tendons and ligaments. Neck pain or a stiff neck can result from a sprain after bending your neck into an abnormal position (for example, by sleeping on too many pillows, acute torticollis), from poor posture, or even from sitting in a draught for too long.
5 min |
March 2022
Women Fitness
Turn Gardening Into A Complete Body Workout
Trust me you could turn gardening into a complete body workout, and at the same time make your environment more beautiful.
3 min |
March 2022
Women Fitness
5 Love-Handle Bursting Exercises
Abs is a problem area for many women, however building a strong core is the best solution.
3 min |
March 2022
Women Fitness
Top 4 Best Cardio Exercises For Pregnant Women
Here are five of the best cardio exercises for pregnant women.
3 min |
March 2022
Women Fitness
Water a Versatile Nutrient
It’s about time for water to get its due.
5 min |
March 2022
Heartfulness eMagazine
Why Structure First?
Dr. Ichak Adizes is an expert in change management for organizations. Here he shares his experience of how to bring new strategy into an organization by first meeting the organization where it is at, honoring the existing structure and personnel, and building new strategy collaboratively.
3 min |
March 2022
Clean Eating
Psst... You're Looking at Anxiety All Wrong
Suffering from bouts of anxiety? If your first reaction is to go into a tailspin analyzing, dissecting or running from it, social psychologist Amy Johnson, PhD, suggests trying something radically different: Embrace it.
3 min |
February - March 2022
Clean Eating
Flex Plan
How being a part-time vegan makes you healthier.
3 min |
February - March 2022
Clean Eating
Mind Your Mushrooms
Adding fungi to your meals might hold the key to balancing mind and body.
3 min |
February - March 2022
Clean Eating
Bits & Bites 3 Ways With Sunflower Seeds
These small-but-mighty seeds are usually enjoyed whole, but we cleverly worked the healthful superheroes into three nutritious dishes.
4 min |
February - March 2022
Clean Eating
Tick, Tock
Boost your energy and your health by taking your herbs, supplements and vitamins at just the right time.
4 min |
February - March 2022
Clean Eating
Drop It Like It's Hot
It's frustrating: You've been working to build healthier habits but aren't seeing a boost in energy or confidence. The truth is, your daily efforts might not be as helpful as you hoped. Check your routine for the following traps.
7 min |
February - March 2022
Clean Eating
Tame the Flames: 6 Antiinflammatory Supplements
Double down on your efforts to lower inflammation in the body with these powerful anti-inflammatory supplements
4 min |
February - March 2022
Clean Eating
Your GF Game Is Strong
"Try a week of robust and tasty meals with this no-sweat gluten-free meal plan."
10 min |
February - March 2022
Clean Eating
The One-two Keto Punch
Keto isn’t just about weight loss anymore. It’s a whole-health plan that can benefit your brain, liver and more – if you do it right.
10+ min |
February - March 2022
Clean Eating
Burgers Unwrapped
Who needs a bun? We’ve transformed your favorite burgers into gorgeous salad bowls.
10 min |
February - March 2022
Men's Journal
MIND OVER MATTER
If there's one constant to Mark Wahlberg's life, it's to always play the long game.
9 min |
February - March 2022
Men's Journal
Projects Are the New Resolutions
2022 is the year of fun, manageable DIY. When you choose a project that's engaging and not all-encompassing, you're more likely to succeed. Pick from these five, or use as inspiration for a task you've always wanted to tackle.
10+ min |
February - March 2022
Men's Journal
Workout of the Month: to Longevity and Beyond
"Time isn't kind to ego-fueled workouts. It's time to invest in feel-good training."
3 min |
February - March 2022
Women Fitness
150 WAYS To Slim Down Your Meals
HEALTHY EATING
10+ min |
January 2022
Women Fitness
5 Tips to Keep Your Navel Chakra Active
The Navel Chakra governs your digestion and metabolism, so if you are stressed at work, that stress may cause you to experience stomach problems and constipation. Traditional Hindu medicine looks at your situation holistically, and discovers the root cause of your illness.
1 min |
Women Fitness February 2022
Women Fitness
Love Your Weight Loss Journey
Taking control of your health and wellness is one of the most important of the most important things you can do. Weight loss done right is a long-term process, and if you want to keep the weight off for years, you actually have to build in the right habits and do them consistently over time. The challenge is, eating right, and exercising for months on end, and not seeing those instant gratification results will wear down your motivation.
3 min |
Women Fitness February 2022
Women Fitness
Top10 Must-Have Healthy Seeds In Your Diet
A seed is the part of a plant that contains the embryo of a future plant. To provide the embryo with a good source of energy, the seed often contains stored nutrients and oils that make the seed high in fat (good). Seeds are excellent sources of fiber, selenium and vitamin E, and fairly good sources of protein, zinc, and iron. Because they contain a concentrated source of fat and calories, it is best to enjoy them in small amounts (1/8 – 1/4 cup), 3-4 times a week.
8 min |