Sarir O Sasthya
পুষ্টিগুণে শীতের সেরা ১০ শোক
বাঙালির অন্যতম প্রিয় শাক। ভিটামিন এ, বি, সি থাকেই। পাশাপাশি অ্যান্টিঅক্সিডেন্ট গুণযুক্ত।
2 min |
December 2024
Yoga and Total Health
A Healthy Body
An incident from Swami Vivekananda's Life
1 min |
December 2024
Yoga and Total Health
Devaluing Your Value
The lure of more
2 min |
December 2024
Yoga and Total Health
The Art of Relaxation
Not holding on to unnecessary things and tension
3 min |
December 2024
Yoga and Total Health
More About Dharma and Duty
Considering One's Own Background (Part 2)
5 min |
December 2024
Yoga and Total Health
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
2 min |
December 2024
Yoga and Total Health
Positive Thinking and Meditation
A life-raft for seniors
4 min |
December 2024
Yoga and Total Health
The Unstructured Drama of Life
Go for the silent roles
3 min |
December 2024
Yoga and Total Health
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
1 min |
December 2024
Yoga and Total Health
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
4 min |
December 2024
Yoga and Total Health
Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
1 min |
December 2024
Yoga and Total Health
Soul Connects
The Yoga Institute’s Reach Out Camp
3 min |
December 2024
Health Vision
Bloated and Bothered?
A Holistic Guide to Bloating Relief
2 min |
December 2024
Health Vision
Thyroid Nodules
Natural Remedies and Lifestyle Changes for Managing Thyroid Nodules
4 min |
December 2024
Health Vision
Cold weather and dental issues
When the weather changes, new health challenges arise and the oral cavity or mouth is no exception. Starting with the lips to the gums, oral health may get stressed due to cold weather.
2 min |
December 2024
Health Vision
Fight Aids, Save Lives
Every year, December 1st is commemorated as \"World AIDS Day\" by World Health Organisation - (WHO) to spread awareness among people across globe and acknowledge the significance of AIDS and show solidarity with those living with HIV. The theme for 2024 is- \"Take the Right's Path: My health, my right!\" i.e., Protecting everyone's rights living with HIV thereby, stressing the importance of safeguarding their rights and dignity to live free from discrimination and stigma.
4 min |
December 2024
Health Vision
Doctors warn diabetes patients about risk of smoking
People who smoke are also at much higher risk of developing diabetes compared to non-smokers
2 min |
December 2024
Health Vision
Gestational Diabetes
As per the latest news sources, about 15-20 percent of all pregnancies across India are affected by Gestational Diabetes. By adopting these precautionary measures, women with gestational diabetes can improve outcomes for both themselves and their babies.
2 min |
December 2024
Health Vision
Anxiety Disorder
Anxiety: Understanding and Treatment
1 min |
December 2024
Health Vision
Ptosis and Vision - How Droopy Eyelids Affect Eye Health
Ptosis, also known as droopy eyelid, is a condition characterized by the sagging of one or both upper eyelids. While it can occur at any age, ptosis often affects older adults due to the natural aging process.
2 min |
December 2024
Health Vision
A Day in the Life of a Happy Gut A Blueprint for Wellness
Your gut is more than just a digestion powerhouse—it’s the control center of your overall health.
2 min |
December 2024
Health Vision
Pathology - The Cornerstone of Modern Medicine and a Fascinating Field of Study
The importance of Pathology in diagnosing diseases, guiding medical care, and advancing medical knowledge cannot be overstated. For medical students contemplating their future, pathology offers a fascinating and essential field of study, one that is integral to the future of medicine.
2 min |
December 2024
Health Vision
The Impact of Negative Energy on Creativity and Productivity
Negative energy refers to feelings, thoughts, or environmental factors that drain mental and emotional resources. It can originate from stress, toxic relationships, cluttered spaces, or even persistent selfdoubt. Often, it manifests subtly, leaving individuals feeling overwhelmed, unmotivated, or stuck.
4 min |
December 2024
Health Vision
Marital Enrichment & Pathway Towards Health
Marriage has been a great source of contentment and bliss. Such marriages have significant positive health implications. It becomes important for the spouses to be trained in techniques which can enrich their marital bond and thereby their health and well-being.
2 min |
December 2024
Health Vision
Ayurvedic Remedies for Constipation - Ancient Solutions for Modern Problems
Ayurvedic remedies offer a natural and holistic way to address constipation by focusing on lifestyle, diet, and herbal treatments. These ancient solutions not only alleviate symptoms but also improve overall digestive health, helping you achieve long-term wellness. With consistency and mindfulness, you can restore balance and enjoy a healthier life.
2 min |
December 2024
Health Vision
The Role of Jaggery in Traditional Medicine and Healing
Jaggery, a traditional, unrefined sweetener made from sugarcane or palm sap, has been a part of human diets and healing practices for centuries. While it is often seen as a natural alternative to refined sugar, jaggery is also revered in various cultures, especially in Ayurvedic and traditional healing systems, for its therapeutic properties.
3 min |
December 2024
Health Vision
The Rise of Ayurvedic Pain Balms in India
The era of Ayurvedic pain balms in India has indeed begun, and it's gaining momentum. With the increasing awareness of the benefits of natural and holistic healing, Ayurvedic pain balms are becoming a popular choice for pain management.
2 min |
December 2024
Food & Beverages Processing
Therapeutic Use Of Indian Winter Cherry (Ashwagandha)
Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. Ashwagandha is a small, woody shrub in the Solanaceae family that grows about two feet in height.
6 min |
December 2024
Incredible Goa
Some Unexpected Benefits Of Weight Training
Regular exercise strengthens your heart and lungs and it can strengthen bones, slowing down the process of osteoporosis. It can help you move easily by keeping your joints, tendons and ligaments more flexible. Can help you lose weight when combined with good eating habits or maintain ideal weight by burning excess calories and promote sense of well being.
2 min |
November 2024
Express Pharma
Rethinking R&D to balance efficiency, innovation and sustainability
In an era of skyrocketing research costs and complex drug delivery challenges, pharma industry leaders share their insights on adopting advanced technologies, data-driven decision-making, and sustainable practices to optimise R&D and drive impactful therapies to market
5 min |