Woman & Home Feel Good You
‘My periods were controlling MY LIFE'
For nearly 20 years, Donna Louise, 41, had to fit her life around painful, heavy bleeding while searching for a solution...
4 min |
July 2020
Woman & Home Feel Good You
Love your LUNGS
It’s time to show our respiratory system the TLC it deserves
4 min |
July 2020
Woman & Home Feel Good You
The truth about starchy FOOD
We also know them as complex carbohydrates, but are starchy foods as unhealthy as we’ve been led to believe?
3 min |
July 2020
Woman & Home Feel Good You
The joy of keeping it simple
This year’s lockdown has disrupted the lives of just about everyone, but there are some lessons we think are worth learning…
3 min |
July 2020
Woman & Home Feel Good You
10 Surprising Benefits Of Sleep
Getting decent shut-eye boosts our bodies and brains, but did you know about these lesser-known gains of good rest?
4 min |
July 2020
Woman's Weekly Living Series
6 Ways To Lower Your Blood Pressure
High blood pressure raises your risk of heart attack and stroke – as well as Covid-19 – but many of us don’t realise we even have it. Here’s how to keep yours as low as possible.
4 min |
July 2020
Woman's Own Lifestyle Special
Healthy Shopping Guide
The food aisles are full of ‘healthier’ choices from fat and gluten free, to low carb and high fibre. So what should you eat?
3 min |
Issue 4 2020
Inspired Wellbeing
The Course in Miracles Experiment
PAM GROUT is the #1 New York Times bestselling author of Thank & Grow Rich, E-Squared and E-Cubed. Here she talks to Cissi Williams about her latest book The Course in Miracles Experiment.
10+ min |
IW Issue 20
Inspired Wellbeing
The WARRIOR HEART PRACTICE
A SIMPLE PROCESS TO TRANSFORM CONFUSION INTO CLARITY AND PAIN INTO PEACE
10+ min |
IW Issue 20
Inspired Wellbeing
The WISDOM CODES
Gregg Braden’s latest book The Wisdom Codes uses ancient words to rewire our brains and heal our hearts. It’s a masterpiece where the cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a book that literally will blow your heart and mind wide open. In this issue we’ll feature one of the chapters from this book, that reveals Wisdom Code 15, from the Gospel of Thomas.
7 min |
IW Issue 20
Inspired Wellbeing
PEACE begins with YOU
WE ALL LONG TO FEEL INNER PEACE, SO WHY IS IT THAT WE SO OFTEN FEEL EVERYTHING BUT PEACEFUL? CISSI WILLIAMS SHARES THE FOUR OBSTACLES TO INNER PEACE.
10+ min |
IW Issue 20
Inspired Wellbeing
The GET OVER IT PROCESS
“For there is nothing either good or bad, but thinking makes it so.” William Shakespeare, Hamlet
3 min |
IW Issue 20
Inspired Wellbeing
ANNA, Grandmother of Jesus
There are those among us who serve as celestial historians and storytellers, bringing to light inner perceptions long hidden within the human psyche, as well as information that helps explain our life on Earth with its mysteries great and small. If it is higher consciousness you seek, I invite you to bring your spiritual nature and an open mind as we go journeying into non-traditional concepts that continue to in influence human lives today.
10 min |
IW Issue 20
Inspired Wellbeing
Are you becoming more sensitive and open to the World of Spirit?
John Holland is an internationally renowned psychic medium, spiritual teacher and author of several bestselling books. In this interview with Cissi Williams he shares why we seem to be getting more sensitive and how we can learn to master our sensitivity, rather than letting it control us.
9 min |
IW Issue 20
Inspired Wellbeing
Fill Your Mind With Clarity
Have you ever felt as if your mind was filled with confusion? Like a thick fog that stopped you from understanding what was truly going on, or like heavy dark clouds that seemed to bring you down?
6 min |
IW Issue 20
Inspired Wellbeing
Find Inner Freedom With The Work
Helena Montelius talks to Cissi Williams about how The Work from Byron Katie helped her find inner peace even in the midst of unimaginable grief.
10+ min |
IW Issue 20
Woman & Home Feel Good You
The health questions you're TOO SCARED TO ASK
We start the conversations you can continue with your doctor
6 min |
May 2020
Woman & Home Feel Good You
Stress free SKIN
More and more, experts are tapping into the way in which how we feel is reflected in the condition of our skin
3 min |
May 2020
Woman & Home Feel Good You
PRE OR PRO?
Or both, even? With increasing evidence to suggest pre and probiotics could have a beneficial effect on your health, we explain how they work...
4 min |
May 2020
Woman & Home Feel Good You
STROKE 101
Strokes cause twice as many deaths in women as breast cancer*, so it's time to get clued up
3 min |
May 2020
Woman & Home Feel Good You
Take a moment TO RELAX
Need something to look forward to? There’s never been a better time to plan a relaxing getaway
4 min |
May 2020
Woman & Home Feel Good You
My feel-good secrets AMANDA REDMAN
The actress, 62, lives in London with her husband Damian Schnabel
2 min |
May 2020
Woman & Home Feel Good You
One-minute WELLNESS
Boost your health when you’re short on time with these 60-second tips
5 min |
May 2020
Woman & Home Feel Good You
Get FINANCIALLY FIT!
If money matters leave you stressed and anxious, it's time to take the bull by the horns...
5 min |
May 2020
ImagineFX
How Artists Deal With Illness
Ill will Poor physical or mental health can affect people in a number of ways. But how do artists maintain their creativity under adverse conditions
4 min |
May 2020
Woman & Home Feel Good You
The friends every woman needs
The New Year is a good time to reflect on your friendships – what’s working and what isn’t. Fiona Gibson guides the way
4 min |
January 2020
Woman & Home Feel Good You
THE SHOCKING TRUTH ABOUT SALT
We may use it without thinking, but is salt more harmful than healthful?
3 min |
January 2020
WOMAN'S WEEKLY
The Truth About Varicose Veins
They affect one in three but are often not treated on the NHS. Here’s what you need to know
3 min |
March 24, 2020
WOMAN'S WEEKLY
Coping With Hay Fever
Hay fever (allergic rhinitis) is an allergic reaction causing nose, throat and eye symptoms
3 min |
March 17, 2020
Reader's Digest UK
Overeating— How To Get Over It
As a nation we’re getting bigger and munching more. But there are effective ways to curb your appetite and eat only as much as you need
2 min |