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The Power up Edition | Anthony Sikanadze: Wins the NPL Ultimate Cover Model Search | Five lifestyle hacks: Boost performance & get greater returns for your effort | Build maximum muscle | Build bigger, better arms: With Sergi Constance

Nicolene Booysen

Nicolene booysen is the complete package – a qualified doctor, a wildly successful fitness bikini athlete in the ifbb with a national title to her name, and a previous usn face of fitness cover model search finalist. We’re not sure where she finds the time to do it all, but we certainly know who we’d like to have at our bedside when we fall ill...

4 mins

Anthony Sikanadze

The Npl Fitness His Cover Model Search Winner Has Been Crowned!

6 mins

Saddle Up!

New study finds that cycling does not damage men’s sexual or urinary functions

3 mins

Safety First Approach To EMS

Whole-body electro muscle stimulation (WB-EMS) training has emerged as an extremely popular and effective form of exercise, both locally and abroad, be it for enhanced fitness, sporting performance, weight loss or improved health. It’s a technology-mediated training modality with a significant body of research supporting its efficacy and application in a broad number of health and fitness related settings.

2 mins

Thinking Inside The Box

To Games Or Not To Games

3 mins

Dominate Your Digestion

Before getting into the particulars of digestive inflammation, it’s important to understand that acute inflammation in general is a natural immune response that plays an important role in recovery and tissue repair.

6 mins

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Fitness His Edition Magazine Description:

Fitness His Edition magazine covers all aspects of the men’s health and fitness lifestyle with dedicated weight training features that delve into everything related to gym-based training, as well as various sporting codes and the related training modalities.
Fitness His Edition also covers health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industry’s top experts – all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information.
While remaining true to it’s core editorial pillars, Fitness His Edition magazine will also satisfy the male need for informative content on the latest lifestyle trends in the clothing, gadget, motoring, technology and male grooming products, with a regular focus on sexual health too.