Try GOLD - Free

THE BIGGEST HEALTH BREAKTHROUGHS OF 2023

Prevention US

|

December 2023

At Prevention, we've been encouraging you to make noise all year and your voices are being heard! Here are five important changes impacting your health that happened this year because people across America stood up and demanded results.

- MERYL DAVIDS LANDAU

THE BIGGEST HEALTH BREAKTHROUGHS OF 2023

WOMEN'S HEALTH saw some long-awaited ADVANCES

WHY IT'S A BIG DEAL:

It means more options and clearer guidance for all ages.

Scientific research on women's health has historically lagged way behind that on men's, but this year significant progress was made on three fronts.

BIRTH CONTROL: Women and girls will finally be able to get a contraceptive pill without a prescription. In July, the FDA approved over-the-counter sales of the progestin-only mini pill Opill. The move is important, as nearly a third of womenespecially those who are uninsured, are Spanish-speaking, or have no regular doctor-say they've sometimes had trouble getting hormonal birth control. The ability to get Opill without needing to see a physician will likely reduce the number of unintended pregnancies (currently about 3 million) each year.

MENOPAUSE: Nearly every person born with a uterus will undergo this phase of life, but there hadn't been major new treatments for the symptoms accompanying its hormonal changes in more than eight decades. This spring the FDA approved Veozah, a daily pill that reduces the number and severity of hot flashes by tamping down overactive neurons in the hypothalamus. It's an option for women who can't or won't use hormone therapy, and now that a growing number of companies are offering menopause telehealth, women can get this and other treatments prescribed that way.

BREAST CANCER: Nearly 15 years ago, the U.S. Preventive Services Task Force decreed that most women in their 40s didn't need routine mammograms. But following an alarming rise in cancer in younger women and with persistently high death rates in Black women-the group has now changed its recommendations, saying that if women have mammograms every other year starting at age 40, more lives will be saved.

MORE STORIES FROM Prevention US

Prevention US

Prevention US

Your Total IMMUNITY NUTRITION LIST

Squash is our hero food this month, but there are immunity nutrients in other delicious options too. Be sure to load up on these necessities to kick a cold, the flu, or COVID-19 to the curb.

time to read

2 mins

November 2025

Prevention US

Prevention US

THE OTHER BIRTH CONTROL FIGHT

Women’s bodily autonomy has long been under attack, with talk of the government restricting access to contraception even as abortion is illegal in many places. But one lesser-known aspect of reproductive control is the right to be sterilized—which many women are denied even if they're positive they want no future pregnancies.

time to read

11 mins

November 2025

Prevention US

Prevention US

WHAT IS CHRONIC PAIN?

When you strain your back or burn your arm, receptor cells send messages along your nerve pathways to your brain. This results in a feeling of pain, a signal from your body that you must tend to it; when you get better, the pain should subside. But for an estimated one in five American adults, pain remains a constant companion.

time to read

2 mins

November 2025

Prevention US

Prevention US

Try Something New

This month, reap the rewards of stepping outside your comfort zone.

time to read

4 mins

November 2025

Prevention US

Prevention US

Should You Microwave Plastic?

We've been zapping leftovers this way for decades, but arguments about the potential health dangers have heated up. Here's what we know.

time to read

3 mins

November 2025

Prevention US

Prevention US

SOOTHE YOUR PEEPERS

TIPS FOR CHOOSING THE RIGHT DROPS

time to read

1 mins

November 2025

Prevention US

Prevention US

Ouch! WHAT TO DO WHEN ACUTE PAIN HITS HARD

A stubbed toe, a bruised rib, or a strep-induced sore throat brings what doctors call acute pain—it has an obvious cause and goes away as soon as the issue is healed. Knowing how to treat this type of pain (as well as flareups of chronic issues) is crucial to being able to live your life and do the things you love.

time to read

3 mins

November 2025

Prevention US

Prevention US

PREVENTION PICKS

PUT A CHECK NEXT TO WHAT YOU WANT TO SNAG OR GIFT.

time to read

2 mins

November 2025

Prevention US

Prevention US

it's eating season

And if you're on a GLP-1 medication, holiday feasts might mean more side effects. Try these 7 dietitian-recommended feel-better strategies to get the most out of your meals.

time to read

7 mins

November 2025

Prevention US

Prevention US

5 MYTHS ABOUT TYPE 2 DIABETES

The condition is incredibly common-and so is confusion about who gets it and how to manage it.

time to read

3 mins

November 2025

Translate

Share

-
+

Change font size