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Need for Digital Detox Among Children
Health Vision
|February 2024
In today’s digital age, technology is inevitable. It offers invaluable tools for learning, connection, and entertainment.
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However, excessive screen time can have unintended consequences. That’s where the concept of a digital detox for children comes in. Excessive screen time i.e., more than two hours a day may have long-term irreversible effects such as:
Delayed brain development: Excessive screen time has been linked to delayed cognitive development, attention issues, learning disability, and difficulty with social interaction among children in the age group of 6 months to 5 years old. Toddlers as young as 2-year-olds are vulnerable to digital addiction.
Physical health: Too much screen time can lead to sedentary lifestyles, increasing the risk of obesity, poor posture, and sleep disturbances. It will
This story is from the February 2024 edition of Health Vision.
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