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Need for Digital Detox Among Children
Health Vision
|February 2024
In today’s digital age, technology is inevitable. It offers invaluable tools for learning, connection, and entertainment.
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However, excessive screen time can have unintended consequences. That’s where the concept of a digital detox for children comes in. Excessive screen time i.e., more than two hours a day may have long-term irreversible effects such as:
Delayed brain development: Excessive screen time has been linked to delayed cognitive development, attention issues, learning disability, and difficulty with social interaction among children in the age group of 6 months to 5 years old. Toddlers as young as 2-year-olds are vulnerable to digital addiction.
Physical health: Too much screen time can lead to sedentary lifestyles, increasing the risk of obesity, poor posture, and sleep disturbances. It will
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