The Perfect Holiday Gift Gift Now
Raw Mango and Gooseberry Rice
Diabetes Health
|December 2025 - January 2026
Food Article
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Preparation time: 5 minutes
Cooking time: 45 minutes
Serving size: Makes 3 servings
Ingredients
1 cup rice
¼ raw mango
1 tablespoon oil
2 gooseberries (amla)
½ teaspoon turmeric powder
10-12 green chillies
2 teaspoon split black gram (urad dal)
½ teaspoon mustard seeds
½ teaspoon cumin seeds
This story is from the December 2025 - January 2026 edition of Diabetes Health.
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