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The number of diabetics in India has crossed the 50 million mark! History tells us that humanity’s battles against disease have been decisively won only with adequate knowledge and awareness among the people. Diabetes Health, a bi-monthly magazine published by the Chellaram Foundation, is an initiative in this direction. It is a step focused in the direction of education and awareness. In every issue we hope to deal with topics relevant to diabetes, in the context of modern Indian life.
The cover story on Prediabetes by eminent endocrinologist Dr V.K. Abichandani explains how a diagnosis of prediabetes, if taken seriously, can help you avoid Diabetes. Prediabetes - the unknown, wake-up call - is the stage before the onset of Diabetes. It is a timely alarm when you have the chance to reset your lifestyle choices and reverse your risk of Diabetes. The latest issue of Diabetes Health magazine extensively covers dietary guidelines for prediabetes. This article by a consulting Dietician and certified Diabetes educator explains how to eat right to prevent Pre-Diabetes from turning into Type 2 Diabetes. It also contains special vegetarian and non-vegetarian meal plans which explain what and how much to eat Also in this issue: • Understanding Type 2 Diabetes in children • Tips to avoid foot pain • Winter skin care guide • Aerobics for a healthier you • Quiz, answers to readers' queries, Diabetes news and a lot more…