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Health

Health & Nutrition

Health & Nutrition

Amy - Zing!

Beauty queen turns action queen... Amy Jackson reveals how she toughened herself for her new role.

7 min  |

December 2016
Health & Nutrition

Health & Nutrition

Awesome Tips To Control Your Anger!

Your anger could be hurting your health. Don’t let it get the better of you.

4 min  |

August 2016
Health & Nutrition

Health & Nutrition

9 Factors That Are Affecting Your Vitamin D Level

Spotlighting the nine factors that can affect your vitamin D level.

3 min  |

August 2016
Health & Nutrition

Health & Nutrition

Freedom Special: Celebs Break Free From Unhealthy Habits

To mark Independence Day, this month, we ask Bollywood celebrities to share with us the unhealthy habits they have freed themselves from…

4 min  |

August 2016
Health & Nutrition

Health & Nutrition

The Good Sex Diet

Eat your way to better sex...

2 min  |

August 2016
Health & Nutrition

Health & Nutrition

Hand Tremors

…may just be a nervous reaction. But it could also be a common movement disorder that affects millions of people.

4 min  |

April 2018
Health & Nutrition

Health & Nutrition

Healing Through Forgiveness

Releasing hurt and resentment can be good for physical and emotional health.

2 min  |

April 2018
Health & Nutrition

Health & Nutrition

Love Yourself

…First - that is the key to a happy relationship.

5 min  |

April 2018

Health & Nutrition

Sun Safe!

Here’s a to-do-list to help your child beat the heat, this season.

3 min  |

April 2018
Health & Nutrition

Health & Nutrition

Attain Weight Loss With These 5 Ingredients

…That will help you manage weight. Go ahead, try them and see the magic.

1 min  |

December 2018
Health & Nutrition

Health & Nutrition

10 Signs …That Tell You That You Need To Detox Immediately

You slept about eight hours last night, yet you wake up feeling exhausted and unrested.

4 min  |

FEBRUARY 2019
Health & Nutrition

Health & Nutrition

4 Things …You Should (And Should Not) Do To Lose Weight.

Statistics show that 95% of people who do manage to lose weight regain it – at times more than what they had lost – just within a few months. So why is it that 95% people fail diets?

2 min  |

FEBRUARY 2019
Health & Nutrition

Health & Nutrition

A Guide To Help You… - Halt Overeating

Self-control is the key to good eating habits.

3 min  |

FEBRUARY 2019
Health & Nutrition

Health & Nutrition

Are You Eating To Aid Your Metabolism?

Are you eating to aid your metabolism? If not, start now…

2 min  |

FEBRUARY 2019
Health & Nutrition

Health & Nutrition

Enjoy Your Carbs!

While the low-carb diet trend is still going strong, experts suggest you pay more attention to quality, not quantity.

3 min  |

November 2018
Health & Nutrition

Health & Nutrition

6 Promises To Bring You Closer To Your Spouse

Six promises that will bring you closer together for life.

4 min  |

June 2016
Health & Nutrition

Health & Nutrition

Don't Let Erectile Dysfunction Ruin Your Sex Life

Erectile dysfunction is common, but it's not always a problem... A doctor can help you get to the bottom of it.

5 min  |

May 2016