Health
Health & Nutrition
Muscle Cramps
Are painful, but common and often manageable.
3 min |
February 2018
Health & Nutrition
After Breast Cancer
…Follow up care is very important to maintain good health, manage side-effects from treatment and avoid cancer recurrence.
6 min |
October 2016
Health & Nutrition
Kidney Care
Kidneys are vital to your overall health. Know how to guard against kidney stones, failure or cancer.
3 min |
October 2016
Health & Nutrition
Golden Beauty!
Decoding the health and beauty benefits of turmeric…
2 min |
October 2016
Health & Nutrition
How Sakshi Malik Wrestled Her Way To Clinch An Olympic Medal!
Sakshi Malik spills the beans on her winning secrets.
5 min |
October 2016
Health & Nutrition
Stressed?
Relief is just a breath away.
3 min |
November 2017
Health & Nutrition
Yoga Rules!
Yoga, if performed with discipline, can be a solution to all problems.
1 min |
August 2017
Health & Nutrition
Think Good
Cognitive behavioural therapy helps you better understand negative thoughts and develop strategies to overcome them.
2 min |
August 2017
Health & Nutrition
More Green, Less Red
Studies promote the many health benefits of a vegetarian diet, but you don’t need to go full veggie to reap the rewards. Adopting a semi-vegetarian diet can be easy to do.
3 min |
August 2017
Health & Nutrition
Expect Respect
And know how to differentiate between a healthy, unhealthy and an abusive relationship.
4 min |
August 2017
Health & Nutrition
Stay Safe Behind The Wheel​​​​​​​
Awareness of agerelated changes and how to compensate for them can keep you driving safely.
2 min |
May 2017
Health & Nutrition
Ethereal Bliss!
Head to IBNII Resort & Spa, nestled in the hills of Coorg, for a paradise-on-earth experience!
2 min |
May 2017
Health & Nutrition
The Hulk!
Getting up close and personal with the hunky Sonu Sood on his bodybuilding and Bollywood journeys.
7 min |
May 2017
Health & Nutrition
Teething Tots
Give your child’s teeth a healthy start. Here’s how…
3 min |
September 2016
Health & Nutrition
Popping Pills
Overdependency on painkillers can put you at a risk of potentially fatal heart ailments.
2 min |
September 2016
Health & Nutrition
Exercise By The Numbers
Fitness is essential for good health, but for optimal benefits, you need to focus on the right exercise duration and intensity.
3 min |
September 2016
Health & Nutrition
Don't Ignore Your Child's Tummy Troubles
Young children are quick to refuse food, eat sweets through the day, pick junk food over healthy greens, and often ingest all sorts of rubbish like paper, tissue and mud.
2 min |
June 2017
Health & Nutrition
Do Cellphones Cause Cancer
Read on, to find out the link between brain tumour and mobile usage…
3 min |
June 2017
Health & Nutrition
Memory Fog?
Yoga can help you clear it!
2 min |
June 2017
Health & Nutrition
No Time For Exercise?
Work it in during routine activities. Here are 10 ideas to get you started.
3 min |
June 2017
Health & Nutrition
Mile Sur Mera Tumhara
Super singer Shaan and his attractive wife Radhika Mukherji (founder and CEO of Happydemic) share with us their journey from strangers to lovers to a couple and to parents…
5 min |
June 2017
Health & Nutrition
Decoding Peel Heal
Peel-off masks are all the rage on internet videos. Here’s decoding them for you.
3 min |
June 2017
Health & Nutrition
Just A Cold Or Sinusitis?
The ongoing climatic changes have led to a rise in health issues in the country. But if it is a persistent cold that you are suffering from, you may need to worry…
2 min |
March 2018
Health & Nutrition
Secrets Of Women - Who Never Get Sick
They survive the cold season without a sniffle. They fly in germ-packed airplanes unscathed. And they somehow avoid stomach bugs that decimate the office. Wish you could be one of these women who never get sick? Try one or – even better – all of these seven secrets…
3 min |
March 2018
Health & Nutrition
Find Your Exercise Fit!
Figuring out the exercise style that best suits your needs will help you stick to a plan.
3 min |
March 2018
Health & Nutrition
Blissful!
The Resort on Madh Island, Mumbai, is a luxurious yet pocket friendly getaway.
1 min |
March 2018
Health & Nutrition
Super Sculpted!
Mesmerizing midriff, sleek physique, toned-to-perfection limbs… How does Shilpa Shetty Kundra stay in such killer shape all the time? Read on, to find out
8 min |
November 2018
Health & Nutrition
Fit Bit - Piloxing
…is the new workout trend that is catching on in India. We decode it for you here…
3 min |
November 2018
Health & Nutrition
Coping With Chemo
What you need to know? Chemotherapy drugs can be life-saving – but often come with side effects.
3 min |
March 2019
Health & Nutrition
Quick Fixes
...To keep you from falling.
3 min |