Try GOLD - Free
Live Life the Best You Can
Heartfulness eMagazine
|March 2022
FOUR ARROWS, aka DON TRENT JACOBS, Ph.D., Ed.D., is the author of numerous books, peerreviewed articles, and chapters on applications of the Indigenous Worldview as a proven solution to our existential world problems. Former Director of Education at Oglala, Lakota College, and currently professor at the School of Educational Leadership for Change at Fielding Graduate University, his academic work, spiritual life, and social/ecological justice activism have received international recognition. In part 3 of this series, he speaks with JUDITH NELSON from the Heartfulness Institute about how to work with worldviews and be the best person you can be.

Q: You've spoken already about indigenizing our systems, but can you talk a bit about how to do that?
I believe that the Indigenous and Dominant worldview reflections can be taught along with the CAT-FAWN methodology. CAT stands for Concentration Activated Transformation. You can think of it as self-hypnosis or spontaneous hypnosis. FAWN is Fear, Authority, Words, and Nature. All we have to do is say, “Okay, we've got this challenge, whatever it is – making money, stopping pollution, or whatever it is. Let's use CATFAWN to get in touch with our world."
We start with CAT Concentration Activated Transformation. All right, what do we know? What are our assumptions, and are those assumptions true? Where do they come from? Most of our assumptions about life come from early childhood, but there are also things that have been taught by the authorities during times of fear. During times of stress, all creatures become hyper suggestible to the communication of a perceived a authority figure.
So, we look at meta-cognition. “What am I thinking about thinking? What is the source of this?” And, if necessary, we think about how that idea came to us and why we believe it.
We hold on to that CAT idea, and now we go to FAWN and we start with Fear. What are we afraid of? How does fear - in any of its forms, from apprehension to paranoia – influence what we're doing, what we're deciding?
In the Dominant Worldview, fear is to be avoided. We don't like it; we don't like the taste or smell of it. In the Indigenous Worldview, once the fight-or-flight mechanism of fear is over, it becomes an opportunity to practice a virtue - - patience, courage, generosity, fortitude, humility, honesty, persistence - the great universal virtues. Fear is an opportunity to practice those things.
This story is from the March 2022 edition of Heartfulness eMagazine.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 10,000+ magazines and newspapers.
Already a subscriber? Sign In
MORE STORIES FROM Heartfulness eMagazine

Heartfulness eMagazine
Emergency Cleaning
A Practice for Returning to Lightness
3 mins
June 2025

Heartfulness eMagazine
Experiencing Pranahuti
We hear from Heartfulness practitioners around the world about the experience of Transmission and transformation.
1 mins
June 2025

Heartfulness eMagazine
Unplugging to RECONNECT
BHAVNA KHEMLANI writes about digital detox and the constant need for stimulation. We need to unplug to destress and reconnect.
4 mins
June 2025

Heartfulness eMagazine
Interruptions in Meditation
NINA RUBINSTEIN ALONSO reminisces about the early days of Heartfulness in the West.
4 mins
June 2025

Heartfulness eMagazine
How to Build a COMMUNITY
SURAJ SEHGAL reflects upon coming together and creating community with change and vision.
2 mins
June 2025

Heartfulness eMagazine
Tansen the Famous Musician
In June, SARA BUBBER celebrates World Music Day. The story of Tansen shows how a great teacher recognized the musical talents of a young boy through a prank he played and went on to make him the best musician ever known. Tansen, a music lover and a maestro went through many upheavals and created melodies that still inspire musicians and musical traditions.
4 mins
June 2025

Heartfulness eMagazine
Art is an Honest Medium
J.C. LITTLE is a Canadian artist and former animator known for her expressive watercolors and storytelling. Here, she is interviewed by PURNIMA RAMAKRISHNAN. She shares how art serves as meditation and reflects on two of her standout works—Momentum, a celestial painting on inner transformation, and Deadline, a poignant take on time and womanhood.
5 mins
June 2025

Heartfulness eMagazine
Joyful Awakening
The first time I experienced meditation with Transmission turned my world upside down.
1 min
June 2025

Heartfulness eMagazine
Transmission Can Transform the World, If We Want It To
DAAJI describes the special transformative quality of Heartfulness Meditation, Transmission, which turns the attention inward to the center of the heart.
2 mins
June 2025

Heartfulness eMagazine
The Dance of Joy
DAAJI shares a few simple steps to help us declutter what's weighing us down, let go of what no longer sparks joy, and create space for the freedom and peace we're meant to feel.
3 mins
June 2025
Translate
Change font size