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Everything You Need Is Already Within You

Heartfulness eMagazine

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February 2022

"Nate Morell celebrates the healing beauty of the dawn and a beautiful sunrise. Through this connection with nature, he also discovers the purpose of our human existence."

- By Nate Morell. Photography by Joshua Burdick

Everything You Need Is Already Within You

It was 6:30 a.m. on a Saturday morning as I walked my dog next to the Mill Pond. It was cool and dark with the smell of pine trees and fallen leaves in the air, about an hour before sunrise. My photographer friend Susan calls this the “magic hour,” because there is a beauty and a stillness to the world only experienced during this wondrous moment. The first light of the day began to appear over the pond and along the tree-lined horizon. Within minutes, streaks of electric pink and tangerine orange spread across the sky and bounced offthe high, cool, deep, fluffy, purple clouds.

The entire ecosystem seemed to be alive and celebrating the coming of the new day. The fish were jumping from the water, the hawks and ducks were calling out, quacking, and screeching, and my pup and I were taking it in, honoring the dawn along with the world, absorbing it all, every precious and sacred moment.

In her autobiography, Wild, Cheryl Strayed quoted her mom as saying, “There’s always a sunrise and always a sunset and it’s up to you to choose to be there for it. … Put yourself in the way of beauty.” That quote resonated deeply within my heart and stayed with me, and so there I was, showing up with my dog “in the way of beauty.”

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