Mens-Interest
Flex Magazine UK Edition
A Smarter Way To Power Up
You don’t have to be jacked up on stimulants to get the most out of a workout. Scitec’s amino charge is a better way to energize your training.
1 min |
November 2017
Flex Magazine UK Edition
Rude Awakening
Ricardo “Rude Boy” Correia is one of bodybuilding’s brightest new stars after winning two pro shows in a week
5 min |
November 2017
Flex Magazine UK Edition
The Camaraderie Years
I was sitting in Joe Weider’s plush Woodland Hills office when, out of the blue, he asked, “What do you think makes a true professional?” Before i could respond, he began:
5 min |
Flex - April Issue 2017
Flex Magazine UK Edition
The Zane Way
Olympia legend Frank Zane talks abOut his strOngest bOdy part during his bodybuilding heyday: His Brain
8 min |
Flex - April Issue 2017
Flex Magazine UK Edition
True Art Of Bodybuilding Competition
Sustainable and socially responsible brand art group, LVNG Heart, teamed up with Flex Magazine editor Darren Nicholhurst and six time Mr Olympia, Dorian Yates, to raise funds for SportsAid at this year’s BodyPower Expo in Birmingham.
1 min |
July 2018
Flex Magazine UK Edition
How To Get Started In Strongman
YOU’LL KNOW YOURSELF PRETTY QUICKLY WHETHER THE IDEA OF STRONGMAN IS FOR YOU. IT’S JUST A FEELING YOU’LL HAVE.
4 min |
July 2018
Flex Magazine UK Edition
Get Swole With Wolé
CHEST TRAINING with WOLÉ ADESEMOYE
1 min |
July 2018
Flex Magazine UK Edition
The Lion Of Winter
Ten Years After He Last Competed, the Eight-time Mr. Olympia Is Older, Wiser, Bruised, and Battered and Harbours an Unwanted Constant Companion, but He’s Still Irrepressibly Ronnie “Ain’t Nuthin’ but a Peanut” Coleman.
7 min |
September 2017
Flex Magazine UK Edition
Standing Tall
Stepping Up A Class Is All About The Right Preparation.
2 min |
September 2017
Flex Magazine UK Edition
Chest Essentials
Want Great Pecs? Avoid These Pitfalls.
2 min |
September 2017
Flex Magazine UK Edition
Quality Training
Way back in the 1960s, Joe Weider began promoting a very successful and result-producing training philosophy in his bodybuilding magazines called Quality training.
2 min |
June 2017
Flex Magazine UK Edition
Classic Flex
Flex Wheeler - Is Returning to the Olympia, This Time in Classic Physique. Here’s Why He May Finally Win an Olympia Title.
8 min |
June 2017
Flex Magazine UK Edition
Lifestyle Change
Jacob Butterfield Cancelled a Beach Holiday So That He Could Get the Ultimate Beach Body.
3 min |
June 2017
Flex Magazine UK Edition
Protein Prescription
Six Factors That Affect Your Protein Requirements
4 min |
Feb 2017
Flex Magazine UK Edition
Laser Focus
Whitley Davies is one of the most DetermineD young people you Will ever meet.
3 min |
Feb 2017
Flex Magazine UK Edition
2016 Mr. Olympia Europe
In the over 50-year hIstory of Mr. Olympia, Germany has had the honour of being its host country twice. Bodybuilding history was written in both 1972 in Essen (North Rhine-Westphalia) and in 1983 in Munich (Bavaria). One of the highlights in my 57 years in bodybuilding was the 1972 “battle” between Arnold and Sergio, that Arnold finally won. The Olympic Hall in Munich provided a worthy location for the 1983 Olympia debut of Lee Haney, the later record winner, and, for three-time winner Frank Zane, it was his farewell to Olympia. In the following decades, Joe Weider’s vision of creating a contest between the best of the best with Mr. Olympia reached a level that he fortunately was still able to witness. On October 21st and 22nd, Germany now experienced a special comeback with the first Mr. Olympia Europe, which has been accepted by the fans and enthusiastically celebrated throughout the competition.
5 min |
January 2017
Flex Magazine UK Edition
Maple Pecan Protein Cereal
MAPLE PECAN PROTEIN CEREAL is “grab and go” protein packed cereal that provides 240 kcal (1006 kJ) per bar and contains 24.7 grams of protein (from skimmed milk and soy protein isolate), 2.3 grams of fat (0.2 g of which is saturated), and 35 grams of carbohydrates (with only 9.6 grams of sugar), and a hefty 9.7 grams of fiber.
3 min |
January 2017
Flex Magazine UK Edition
William The Conqueror
Ghanaian born and raised in Holland, William Bonac is possibly the closest he could be to taking his dream title of Mr Olympia. Is the impressive physique and impeccable drive of the hungry European enough to beat the outstanding seven times champ, Phil Heath?
3 min |
June 2018
Flex Magazine UK Edition
Iron - Mike Sommerfeld
‘Iron’ Mike Sommerfield speaks exclusively to Flex’s Darren Nicholhurst about his tumultuous rise to bodybuilding fame, sharing his diet and nutrition tips he picked up along the way.
5 min |
June 2018
Flex Magazine UK Edition
Rising Star - Konate 'The Great'
Inspired By Simeon Panda And Lazar Angelov, We Stumbled Across An Athlete With An Immense Fire Inside His Furnace.
2 min |
June 2018
Flex Magazine UK Edition
Cell Manipulation For Growth
Nutrition, environment and even your thoughts can affect your body. FLEX looks at the connection between the mind and body and your health.
4 min |
June 2018
Flex Magazine UK Edition
'One Eyed Baz' - The Deadliest Bodybuilder
As a child, Barrington Patterson was blinded in one eye. In a heartbreaking accident, his sister threw a drinks can at him. As a result of this, the nickname ‘One-Eyed Baz’ was born, and in a true turn of events, this nickname earned Baz a distinctive notoriety.
2 min |
June 2018
Flex Magazine UK Edition
Single Leg, Double The Growth
What Are The Benefits Of Training One Leg At A Time?
3 min |
May 2019
Flex Magazine UK Edition
Is Raw Better?
‘What Protein Should We Use?
4 min |
May 2019
Flex Magazine UK Edition
The Beast Is Back!
After a difficult spell, some find it hard to get back into the swing of competition. Not the case for Azeez. If anything, he is more fired up than ever before. FLEX caught up with The Beast to see what’s different this time around. What does Azeez have in store for when he steps on stage against some of the best in the UK?
3 min |
May 2019
Flex Magazine UK Edition
Common Injuries, Fixes And Breaking Plateaus
Is Bodybuilding The Final Frontier To Utilising Sport Science?
3 min |
May 2019
Flex Magazine UK Edition
‘Precious Life' - From Purge To Pro
We often hear histories of eating disorders and how these shape the individual’s lives forever… but never has a story resonated quite so profoundly as Elisa Pecini’s
10 min |
May 2019
Flex Magazine UK Edition
Eduardo Correa “Back And Badass”
Having heard through the grapevine that one of the best bodybuilders to grace the stage against the likes of legends like Flex Lewis, was making a come-back after surgery.
6 min |
May 2019
Flex Magazine UK Edition
Dianabol Debate
As someone who lifts, you want to maximise the effectiveness of your workout. And who can blame you? When you’re hitting the gym hard, you want proof that all that hard work is paying off. You want results.
4 min |
May 2019
Flex Magazine UK Edition
The Maryland Muscle Machine ‘Is Back'
Each of us has a unique perception as to how and when bodybuilding truly began.
5 min |