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Lose It! Magazine - Volume 39

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In this issue

In this issue of Lose-it!: Celeste Cloete-Carolus - 32kg lighter!; Sleep, your hormones & your health; 6 Deliciously different cheesecakes; 37 Hearty winter meals - Viva España! - Savoury Spanish one-dish delights; Tasty immune-boosters - Flu-fighting ginger and turmeric soup, Pork and ginger stir-fry, Asparagus and ricotta tart, and many more!; Why protein is king and how to maximise the benefits; Should you supplement with probiotics? and This one simple change could be the key to sustainable weight loss.

Lose It! Magazine Description:

Publisher: Media24

Category: Health

Language: English

Frequency: Bi-Monthly

Lose It! is a brand devoted to a low-carb lifestyle. Its content pillars are: expert advice, delicious recipes designed by nutritionists, and inspiring success stories. With the trendsetting and revolutionary Banting diet as a platform, this 84-page glossy, produced by the experienced FAIRLADY team in collaboration with recognised experts in the field, fills a unique gap in the market. It is flying off the shelves!